South Jersey Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

SJ Squishies Weekly Check-in, Week 5

12305: Long term: TBD. Short term, lose the holiday 5 lbs plus an additional 10.

alison0399: Long term, TBD. Short term, eat healthy, continue walking, and keep pg weight gain within 35 lbs.

anneliesek: no goals, just along for the ride!

ASchaefer1: Long term- would like to lose 50 lbs. Short term- Start exercising regularly and make smart choices when it comes to food.

CoolMoD: Long term goal, drop 25-30 lbs, run 10k by 9/27/09. Short term, start working out and hopefully running soon.

DoughGirl: Long term, single-digit clothing. Short term, 3-4X/week workouts and back into size 10 by 3/10/09.

ethansbride2b: Long term: TBD. Short term goal is to lose 11 pounds by the beginning of Feb.  and to work out at least 4 times/week, eat sensibly, cut out all artificial sweeteners. 

GennaRebekah: Long term, lose 40 lbs. Short term, eat better and start exercising regularly

Jin'sWifey: Long-term, lose 15-20 lbs. Short-term, work out at least 3x/week & continue with the WW meals.

Lavender~Ricci: Long term, get into a size 10 and be the slut with DH that she was when they met. Short-term, after Luca is born: eat three normal meals a day, with healthy snacks, no soda only H20, wine and vodka.  As soon as she is "allowed", yoga and tae bo everyday.

lilylow:  Long term, lose about 5 lbs, drink more water, yoga at least 2x/week.

mccomb2b: Long term, start running again after the baby is born and beat her previous 5K time by the fall, get back into single-digit clothes. Short term, keep pg weight gain to 20-25 lbs max.

Mrs.KaityJane: Long term goal- lose about 60 pounds, learn to eat healthier. Run a 5k in the fall. Short term goals- do at least 20 minutes cardio each morning and 20 minutes of strength training. 

Mrs.McJeep: Long term - need to lose 25 lbs, to help lower cholesterol. Short term - work out 5 days a week and eat better.

nygirl07: Long term, eat healthier and lose those last few lbs before her wedding. Short-term, drink more water and eat more protein.

Panda53321: Long term, gain 45-50 lbs, then start running again after the babies are born. Short term, walk 1 mile at least 3x/week, start gaining weight.

pumpkinhead06: Long Term Goal: Lose 80 pounds, cook dinner 5-6 days a week. Short Term: eat a healthy breakfast, and actually eat lunch everyday.  Take the baby for a walk 4-5 x/week (weather permitting).

ScorpioWifey77: Long term, get into a size 10. Short term, use her gym membership more since she's stuck with the contract anyway

Sgt M's Wife: Long term, drop 15-20 lbs and overall shapeup. Short term, eat healthy, work out a few times a week and run with the hubby.

shari_rngleson: Long term: lose 14 lbs and add a  lot of muscle.

SunfireJade: Long Term: Lose 30 pounds (to make it an even 100). Short Term:  Journal her food and work out 3x/week.

syjbwed: Long term goal - fit into pre-pregnancy clothes (even the ones that didn't fit before she was preg)  and lose 15 pounds. Short term goal - start working out at home on elliptical and get back into the gym workouts and yoga in the next month.

 

 

Anyone need to change goals? Update info?

Re: SJ Squishies Weekly Check-in, Week 5

  • I didn't even bother to weigh in this morning.  I know I had a good week food-wise, even with the Super Bowl yesterday, but Thursday I slipped on the ice and wrenched my bad knee really badly, so I layed off the working out for the next few days. I iced and wrapped it all weekend and I think it's okay to start doing some lighter workouts tonight. I'm glad to say I actually miss working out!
  • so sorry to hear that you hurt your knee.. that really sucks.. especially when you are already limited with what you were allowed to do with it. 

    I ate breakfast everyday last week (huge for me, im terrbile at it) and did really well with my work outs during the week.. but Im not good at all about workign out on weekends.  I think its because DH is around, and I hate doing it in front of him.  he can be such a PITA.  And then there was yesterday, I ate and drank waayyy too much! Embarrassed i weighed myself, even though I knew it wasnt going to be pretty.. I gained a pound this week.. which isnt horrible, but not good either.

  • I lost about a 1/2 pound this week but I ate bad a few times and did not work out.  I still weigh more then I did two weeks ago.  I really need to get back on track.
  • This was not a good week - starting with Wed, I haven't been eating well and I only worked out one day this week. I gained 1.5lbs Crying

     How do I get the motivation to work out?!!

  • I need to work out. Period.  Now where is the motivation to do it?
    Warning No formatter is installed for the format bbhtml
  • Had a good food week and weekend!  Down 4.5 lbs so far but my clothes are fitting so much better that I'm going to to a measurement check. That always seems to feel like a bigger accomplishment than lbs for me anyway. Not a whole lot of working out, unfortunately, but eating right and feeling much more energy, which for me is a good sign!
    Lilypie Fourth Birthday tickers


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