October 2012 Weddings
minionlover
mod
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weightloss Wednesday
Re: Weightloss Wednesday
I went to the gym twice last week, but I didn't make my 4 work out goal. Boo! Plan to go tonight, and I might do a zumba class at the gym after work tomorrow night. I need to switch things up.
My chiropractor told me they do nutritionist stuff as well, so I wrote out my meals last week and gave it to them last night. They will either consult me over the phone, or when I go next week. I guess they will give me suggestions and tweak my meals... if there's interesting info given I'll pass it along! I'm super nervous having other people see my log, esp since it was TOM and a super busy weekend.
When I went into the hospital on Saturday I was up 19lbs of water weight. They put me on a water pill and this morning I was down 14 of those pounds! I only have a couple visable edemas and 5lbs to go to be back to normal.
I'm kind of hoping that after I find out about my kidneys I'll be able to lose weight. Knowing that my body isn't absorbing protein it would make sense why I've been at a plateau for so long. Thinking positively!!
Seipel, I hope you get answers soon!
I have been much better since going back to work yesterday. I am eating much less and making better choices. I went to my friend with the snack bin and told me to not allow me to eat from it. I also asked the cafeteria cashier to not allow me to buy chips. My school district buys Italian bread from the best bakery in the area. I told her absolutely no Italian bread either. She told me if I come to her, she'll give me fruit. I am trying to eat healthier.
Since I went back to work yesterday I was planning to go to the gym after, you know, start the school year in a good routine. I worked until almost 5 and when I got home I was physically and mentally drained. I just got home a little while ago and I still need to get food for dinner, so the gym may be pushed back to tomorrow. I am off tomorrow and Friday for the Jewish holidays so I have no excuse for not working out.