Pittsburgh Nesties
Luckystar2
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Runners
I remember a post a while ago about side stitches. I feel like there was a link to some ways to fix it and 1 said to exhale a certain time. I can't remember if it was when the opposite side foot strikes the ground or the same side. Anyone remember or have their own tricks to get rid of them?
When I first started running I would get mild ones. But I haven't gotten them in ages. My last few runs I've gotten them about 1.5 miles in and they are really bad! I am getting annoyed! I want to keep running but I just can't because it gets so bad and just gets worse if I run. So I walk and try to run again once its gone but it will come right back.
When I first started running I would get mild ones. But I haven't gotten them in ages. My last few runs I've gotten them about 1.5 miles in and they are really bad! I am getting annoyed! I want to keep running but I just can't because it gets so bad and just gets worse if I run. So I walk and try to run again once its gone but it will come right back.
Re: Runners
Jake - 1.15.08
Liam - 5.17.11