28 Oct - 2 Nov work outs

Re: 28 Oct - 2 Nov work outs

• mana8503

  

  member

  October 2013

  Ps - Holy crap where did Oct go? Can't believe Nov starts this week.

  Eliza Mae - September 16th, 2014

  
  

  

   

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• mana8503

  

  member

  October 2013

  Sunday - jillian Michaels 30 day shred. This is finally getting easier. I think I'll do it one more time and switch it up.

  Eliza Mae - September 16th, 2014

  
  

  

   

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• mana8503

  

  member

  October 2013

  Helllooooooooo anyone here?! I feel like I'm taking to myself
  
  Monday - 10 min bike, W2D2 c25k, plus 10 minutes walking

  Eliza Mae - September 16th, 2014

  
  

  

   

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• xxjen015

  

  member

  October 2013

  Gooooooooooooooo Mana!! I haven't "worked out" officially, but I walked almost 10,000 steps so far! woohoo! 

   

  
  

  
  
  

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• mpjf1001

  

  member

  October 2013

  Worked out with my trainer for the first time since last nov, and omg I can already tell my butt and legs will hurt tomorrow. I hope dd doesn't want to be held lol

  
  
  

  
  

  
  

  
  

  
  

  
  

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• goatlady12

  

  member

  October 2013

  I've been really bad!  I ate whatever I wanted all weekend and gained 7lbs of water weight.  It doesn't help that AF is in town.  I felt sick yesterday.  Hoping to have my friend that I usually workout with over tomorrow.  Her and I used to work out together twice a week before all my kidney crap happened.  Hoping to get back into that routine...

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• sjs1013

  

  member

  October 2013

  I went for a 2 mile walk today at lunch with a coworker.  The fresh air helped my sinus head ache also.  It felt great to walk around and not be cooped up at work for 30 minutes.
  

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• xxjen015

  

  member

  October 2013

  H and I did a 1 - 1.5 mile walk around the neighborhood this evening with the pooch! I hit my daily step count with my Fitbit!! Woohoo!

   

  
  

  
  
  

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• sjs1013

  

  member

  November 2013

  Took another 2 mile walk at lunch with my coworker.  It was breezy and warm and fall-y.  I was loving it!  The trees have all changed, it was beautiful!  I'm a little sore from it too...
  

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• sjs1013

  

  member

  November 2013

  Forgot to post yesterday.  Went to the gym and ran 2 miles in 1 mile stretches.  I had about a quarter mile recovery between each mile.
  
  I gained back any burned calories by going to Starbucks after the gym and getting a Gingerbread latte (my favorite).  I got a tall so I would save some calories, I usually go with a Venti for my first one of the year.
  

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