Nest Book Club
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Is it you that's reading Sugar, Salt, Fat? I couldn't remember who it was but then I saw you're trying to stay away from preservatives in the fend post. I just started it on audio today and I find it very interesting so far. I've started to read some of the other "food" books about how unnatural food is becoming but have put them down after awhile. I think I'll end up sticking with this one though.
If it isn't you, sorry! I can't remember who it was and I don't think we're GR friends to check.
If it is you, did you finish it? Is it as disturbing as it sounds?
Re: @sassypants527
All that being said, ask me about the Krispy Kremes I had for breakfast. I know they're bad for me, but dammit, sometimes you want a donut!
We are trying to go as natural as we can with our foods while knowing that the indulging side is still going to happen from time to time. We love going out to eat and it's nearly impossible for me to turn down a donut so there'll be times. It's extremely difficult to change the way I see food or I guess non-food in this case because I was raised on junk/processed food.
I'm hoping this ends up being a book DH would want to read too.
Changing the way you eat is probably one of the hardest things you do because it's a habit you've had your entire life. It just takes perseverance and time. Having DH on board will help because you can keep each other in check.
Let me know what you think of the book when you've finished. It took me a while to get through even though it's not terribly long.