October 2012 Weddings
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my husband just told me he doesnt care about himself :(

As you guys know I've been having marital issues for a while now. Things were getting better recently and starting to turn around and then today happened. I have never felt more disrespected by him, but that it not what this post is about, this post is about what happened during our conversation about today's events.

After a very long conversation it came out that my husband thinks that it is not only perfectly normal for a couple to argue daily, but that it is normal to never have an entire day in which you are happy throughout. He says as long as he can remember he has always had negative feelings daily. As someone who has suffered with depression multiple times and someone who has seasonal affective disorder I tried explaining to him that those things are not healthy, nor are they normal. He came back with " well it's normal to me"

After talking further and after I made the suggestion that he should look into seeing a counselor he told me one of the most hurtful things he could have said. He old me he doesn't care about himself. Suddenly so much makes sense but he does not see it as a problem. I am st a loss. How do you help someone who doesn't think they have a problem??

He said he isn't having suicidal thoughts and I do believe him but I also know that as a teenager he was very close to attempting suicide and it scares me. I really don't know what to do. I am absolutely shattered over this :(

Re: my husband just told me he doesnt care about himself :(

  • *hugs* I'm so sorry! Know we are here to give you love and support! 

    I don't know how you convince him to get himself help. Do you go see a counselor? Maybe if you go talk to one and explain, they can help you. What about his family? You'd still want the help of a counselor or other professional, but maybe an intervention is what he needs. I was wondering if maybe you go to counseling and have a joint session, it could help. I really don't know and I wish I did! Keep us updated, but it sounds like he needs you to be strong for him through this. <3 
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  • I'm so sorry! I think Jen had a lot of good advice about counseling. I'm glad  he isn't having suicidal thoughts, though I know how hard it can be to hear he doesn't care about himself.

    I grew up with a mom who was clinically depressed and she still struggles with it now. One thing I have learned is to make sure if they want to talk about it, you drop everything and let them talk it out. It is such an internal thing and if they are coming to you with something, it had to have taken a lot, so I am always very aware that it is difficult for them and to ensure they have my full attention.

    Keeping you in my T&P!

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  • Hugs and your guys are still in my thoughts and prayers.

    H was depressed after a few months of dating. He was still struggling with ptsd from Iraq and his ex leaving him. We were talking one day and I blurted out that I don't think he knows how to be happy. It struck a nerve with him, and He started individual therapy and we went to a couples counselor when we got engaged. I can't say how much that helped us and him.

    I guess I'm singing counseling praises and that fact he has to want to go.
    Eliza Mae - September 16th, 2014

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  • I'm gonna second what everyone else said. Counseling can be super helpful, but it won't do him much good if he's not ready to do the work. If he won't go, consider seeing someone yourself so you can have help around learning to cope with his issues and deciding how to proceed. Oftentimes the family members of someone with a mental health condition are just as much in need of support as the person themselves.
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  • *Big hug* I don't really have anything else to add.  Everyone else has given great advice.  The biggest challenge is getting him to go to counseling.  I would ask, other than not caring about himself, why he doesn't want to go.  I'm so sorry you are going through this!

  • I'm so sorry. Sending you lots of love and hugs. I don't really have anything to add, everyone else gave really great advice.



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  • Wow I'm so sorry. I think the best thing is for him to talk to someone but it has to be on his own terms and as long as he doesn't want to or doesn't think it's a problem, that will make it hard. Thoughts and prayers for you both.

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  • Thanks everyone. I've seen counselors before and know they work wonders but you are all right in saying there is no point unless it's on his terms. The problem being that his temper that comes from his depressive state affects everyone including the kids.

    If over time he still won't go would an ultimatum be worth it or would it make things worse??
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