Money Matters
liala123
newb
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
i dont know how improve my hdl
with not fasting I check my cholesterol these the number
my
hdl =27
total Chol=130
tryigl=196
ldl=63.2
I have my own device to check these number.
Re: i dont know how improve my hdl
ldl is the "bad"cholesterol 130 is at high end of normal - at the edge of too high
Triglicerides - seem high for your other low numbers
I am not sure what you are doing and what you are tying to accomplish. I would talk with your physician before you make any changes. Your age, medical condition and other factors play into your numbers along with your diet and exercise and other lifestyle issues.
Follow your doctor's advice on this.