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9 month old won't go back to sleep in the middle of the night

Since you ladies are so awesome, I was hoping you could help me out. DS has actually become a pretty good sleeper by now, he takes 2 decent naps a day, and goes down easily for naps and at night with a little rocking (eating his bottle and rocking usually takes about half an hour). The problem is when he wakes up in the middle of the night. He'll eat without any trouble, it takes him about 20-ish minutes. But after that it's so hard to get him to go to sleep. On a good night it takes another 20 minutes with at least 2 attempts at putting him down (although that often is because he needs to burp), last night was a really bad night and he was still awake 2 hours after he first woke up. I don't know why it's like this in the middle of the night but fine every other time he goes to sleep. How do I fix this?

Re: 9 month old won't go back to sleep in the middle of the night

  • Sounds like the 9 month sleep regression.  He's not having trouble falling asleep because he's tired and he needs the sleep - but he's having trouble staying asleep due to a developmental burst.  Unfortunately it's not something that can be fixed - just something you have to ride out.  Even though it totally sucks.  Hang in there!
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  • The thing is he doesn't have trouble any other time, even if he wakes up he can usually get himself back to sleep, it's only after he's eaten in the night. And it's been this way for a while, it's just gotten worse lately (as in, we have more 2 hour nights, up to about once a week). But maybe it just needs to get worse before it gets better.
  • I agree that there is little you can do, aside from making the night feeding as unstimulating as possible.
  • My youngest had periods like this all the was until she was 3 years old, so I know how frustrating it is.  At that age though, your options are limited.  Could be a growth spurt, teeth or developmental thing.  How long has it been going on?  
     
  • I have been there!  Sorry you're going through this.

    Is it possible that he's too warm or too cold as the weather is totally unpredictable these days?  Is it possible he is eating too much and is too uncomfortable to sleep?  These seems unlikely, but I just figured I would through that out there, since you mentioned that burping can be the problem.  Desperate times call for every possible idea!! 

    One more idea - teething?  S really ever showed teething pain at night.  (At least that's what we think it was.)   Maybe  dose of tylenol would do the trick?  (I'm not for over-medicating, and actually S hates taking meds so much it wasn't worth it...but again, any ideas could be helpful! 

    Mostly, though, I think you just have to wait it out.  Keep the lights out; don't talk; maybe white noise? 

    I remember well the desperate "please just sleep nights."  We ended up just holding him on the couch or in the spare room.  Then at least we all slept a bit better.   Just keep repeating, "He won't go to middle school still wanting rocked over night." 

    Hang in there!




  • Thanks ladies! It's so super frustrating at 4am when you just want to go to sleep. He does the same thing every night, he will eat for about 20 min and then take another 20 min to fall asleep, and if we're lucky it will only take 2 tries to put him down. As soon as we set him in his crib he immediately wakes back up, and sometimes we can get him back to sleep right away, but sometimes it takes forever. I have tried just leaving him in his bed, but he will hang out in there happily awake pretty much indefinitely.

    When he wakes up we don't turn on any lights, and we have a white noise machine. It's on a 45 min timer, and whenever I'm still trying to get him to go to sleep and it shuts off, it's rough. Anyway, thanks for the encouragement! Hopefully someday he will be a decent sleeper, he's definitely better now than he was before, but being awake 2 hours in the night kills me ;-)
  • i would leave him in his crib if he is content- turn off the monitor so you don't hear every noise, and I would go back to bed. #teamsleep.  :D Our problem was DD would scream when we left her. we co-slept a lot through that phase. but she actually slept. 


  • i would leave him in his crib if he is content- turn off the monitor so you don't hear every noise, and I would go back to bed. #teamsleep.  :

    I agree 100% with this.
     
  • i would leave him in his crib if he is content- turn off the monitor so you don't hear every noise, and I would go back to bed. #teamsleep.  :D Our problem was DD would scream when we left her. we co-slept a lot through that phase. but she actually slept. 


    This was also our situation with DS.  Hence the sleeping on the couch/in the guest room.  "Sleep by whatever means necessary" was my motto!
  • If I didn't have to go back in there at some point and help him get back to sleep, I would be all about that. I have brought him to bed a couple of nights, but I definitely don't want to get in the habit of doing that. But on desperate nights sometimes there's no other choice I guess!
  • I wouldn't worry about creating a habit, only because somedday he will stop waking overnight, when whatever this is passes. and then he will just see you in the morning!  :)
  • I completely agree with Amanda. We've had a few wicked sleep regression phases that lasted for months. You have to do what you have to do. We took G in to our bed 9/10 times because we were both so exhausted. At 2.5 he sleeps in his own bed with (mostly) no issues. Best wishes. I hope it goes quickly for you.
    Ryan & Casey Married July 17, 2004
    Gabriel John Born February 23, 2012

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  • Thanks again ladies, this definitely makes me feel better. The worst part now is that I'm getting a sinus infection, so I feel like crap. That's not a good combination with a not sleeping baby
  • 9 months was when we decided to CIO. we were confident by then that his waking to eat MOTN was out of habit and not necessity. we stopped rocking or walking to sleep early on, around 5 months, so that he would know how to put himself to sleep. that helped immensely. so i'm not on the rocking to sleep band wagon beyond 6ish months. since your LO doesn't know how to put himself to sleep, that's not helping his MOTN wakes during a sleep regression. we've managed to not have any problems with sleep regressions and CIO was a great decision for us. we knew that it wasn't a physical need, and we were sure by then that it wasn't a psychological need either. so for me i would consider CIO or at least weaning the rocking. otherwise, you might just have to tough out the developmental phase until it passes and isn't keeping him up at night. :/
    Thanks to our wonderful RE our family is complete!
    DS #1 10.12.12
    DS #2 10.24.14

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