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October 2012 Weddings
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Weekly Workouts

goatlady12goatlady12 member
500 Love Its 1000 Comments Third Anniversary Name Dropper
edited September 2014 in October 2012 Weddings
How's it going?  Sorry I forgot yesterday.
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Re: Weekly Workouts

  • ramstein1027ramstein1027 member
    Seventh Anniversary 1000 Comments 500 Love Its Name Dropper
    Not bad!  Got 3 workouts in last week and should get another 3 this week.  If you follow me on instagram I posted the HIIT workout I did...it kicked my ass but in a weird way it feels good to be sore.

    I really need to keep up with my workouts, every time I exercise regularly my periods are more normal and not so far apart.  I also cut out carbs after lunch, and I think that's helped too.
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  • WillyH19WillyH19 member
    500 Love Its 1000 Comments Second Anniversary Name Dropper
    Sigh...

    I'm hoping to figure out a way to work out in the afternoons when H is working.

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  • brainybrunettebrainybrunette member
    Seventh Anniversary 1000 Comments 500 Love Its Name Dropper
    Last week stunk...I was injured. I did something to the muscle under my ribs, so I only got in 1 painful workout. I decided to rest and let it heal for the remainder of the week.

    This week, I went back to level 1 of the 30 Day Shred. I had been doing level 2 workouts, but I figured that I needed to ease back into this. My plan was 3 workouts this week on Mon, Wed, and Fri. So far so good : ).




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