Getting Pregnant
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we are looking to start trying this August/September. I went off birth control last week and started a fertility friend account to start tracking my period/ovulation data. My question is should I start taking prenatal vitamins now or wait? Is there anything else you think is important to do or not do a few months out from when you know you are going to start ttc?
I have also seen some people say that you don't need to change anything until you know you are pregnant. I'm a little confused and would like some I out from ladies with experience. Thanks!
Re: Prenatal vitamins?
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TTC Since January 2011 - We have bad spermDE IVF ER - 12/2/2016 (17R/10F = 8 frosties); FET 1.0 (1/27/2017) - BFP 6dp5dt (EDD 10/16/2017)
You'll want to find a vitamin with folic acid and DHA. I've been taking the Rainbow brand, but they're pretty pricy. My H has also been taking a daily multi-vite from Costco.
I've also cut back on alcohol consumption (but will still have maybe two or three glasses of wine a week), as well as switched from Advil to acetaminophen and always Google any OTC meds before taking them. I haven't cut back on caffeine yet but I have been trying to drink more water.
It maybe overkill, but none of this behavior hurts!
Also I started to attempt to lose weight/eat healthier a few months back as well. I drink a few times a year and will continue to do so until I am actually pregnant.
Good luck!
Love: March 2010 Marriage: July 2013 Debt Free: October 2014 TTC: May 2015
As for lifestyle changes, it's always a good idea to eat healthy and exercise, TTC or not. I'm also in the "drink til it's pink" camp assuming you aren't out getting plastered every night.
Good luck!
Married August 2009
3 years. 5 losses.
Our rainbow baby boy born 11.16.15
TTC Countdown to 8/2015