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Calling crockpot queens

I know it's always asked, but I am wondering if anyone has rec's for any particularly healthy crockpot recipes?

TIA!

 

Re: Calling crockpot queens

  • I did a pork loin that was really easy.  Tenderloin, cup of marsala wine, cup of water, 1/4 cup soy sauce (low sodium), oinions, garlic, and soy sauce.
  • I used to use the Fix it and Forget it Light cookbook frequently.

     crockpot stroganoff is super easy...

     1 package of cubed beef for stew OR chicken cut up

    1 can r/f low sodium cream of mushroom soup

    1 package onion soup seasoning

    1 onion, chopped

    garlic, and any other spices

     set on low for several hours. About an hour before serving add 1 package sliced mushrooms, 1 tub r/f or n/f sour cream, and if you like it extra creamy you can add in r/f or n/f cream cheese.

    serve over whole wheat egg noodles.

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  • imagenabum:

    I used to use the Fix it and Forget it Light cookbook frequently.

    Thanks I have the regular book, but didn't know they had a "light" version...off to half.com :-)
  • This isn't healthy, but it's really tasty and easy and some modifications can at least make it...not as bad.  It's supposedly 385 calories/ and 18 grams of fat/serving with normal soup, so adjust downward if you use healthier soup.  This should make 6-8 servings.

    Ingredients

    4 skinless, boneless chicken breast halves 2 tablespoons butter 2 (10.75 ounce) cans condensed cream of chicken soup (use the lower-fat, lower-sodium kind) 2 cups frozen mixed veggies 1 onion, finely diced 2 (10 ounce) packages refrigerated biscuit dough, torn into pieces (very important to use the regular ones, NOT any marked Buttery or anything like that)

     Directions 

    1. Place the chicken, butter, soup, frozen veggies and onion in a slow cooker, and fill with enough water to cover.
    2. Cover, and cook for 5 to 6 hours on High. About 30 minutes before serving, place the torn biscuit dough in the slow cooker. Cook until the dough is no longer raw in the center.
  • i found a bunch of good recipes here.

    i think one of her kids has celiacs or something, so the recipes are gluten free, but you can modify them to your taste pretty easily.  and if you use mostly low/nonfat ingredients, it makes a lot of them fairly healthy. 

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