Central Pennsylvania Nesties
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Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
The BawlBaby Loser
Seriously I'm thinking the Biggest Loser is out for me.
Just about every time I watch it, I cry lol.
Tonight, Mike & Ron go home and Max - Mike's Brother who is overweight - is bawling because he's the only one in their family not losing weight and everybody seems to be getting skinny without him.
Gah it so heart melting watching this show.
Oh and a new note...
DH & I started running today, we walked & jogged for 20 minutes before getting winded. Tomorrow we're trying for half an hour.
Have a wonderful night ladies.
Just about every time I watch it, I cry lol.
Tonight, Mike & Ron go home and Max - Mike's Brother who is overweight - is bawling because he's the only one in their family not losing weight and everybody seems to be getting skinny without him.
Gah it so heart melting watching this show.
Oh and a new note...
DH & I started running today, we walked & jogged for 20 minutes before getting winded. Tomorrow we're trying for half an hour.
Have a wonderful night ladies.
Re: The BawlBaby Loser
oh!
but the twilight one is welcome. mainly for robert pattinson but yeah you know lol alright i'll stop now
Just be careful you don't do too much too soon. You don't want to get injured. check out about.com's section on Running & Jogging if you don't have much experience with running (like me before a few weeks ago). It has a ton of info on it about how to ease into a run/jog workout.
for running you don't want to increase your time or distance by more than 10% a week (or at least I think that's the recommendation)...that's what I use as a rule of thumb with clients!
Jjenkins: I will take everybody's advice and not do too much.
Thanks everybody for the exercise help.
My calf mussels are feeling it, not painfully just I can feel it hasn't been worked there for a while and so are my quads.
I felt bad for Ron's other son when they went home for the week. How depressing to see your dad and brother lose a ton of weight and you are still really big...and the mom was really small???
I thought it was neat that Kathy is helping her other daughters lose weight and Aubrey is trying to motivate her dad to lose weight too.
Did any of you see Matt & the girl from his season that he married (I can't remember her name!) with their 2 kids? It looks like they put back on some weight. Obviously she had the 2 kids, but I was surprised by Matt's appearance...he is definitely heavier and looked a lot older than I remember.