Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
**A Healthy You Check-in**
Sorry this is a day late!!! It's been a rough week.
Hi ladies, this is the "A Healthy You" check-in which will be posted once a week. If you would like to be added to the list please respond below with your name.
jasonlovessara ST goal: be in shape for March for Babies
LT goal: lose 100 lbs
KyAndMatt ST-to start making better healthy eating choices.
LT-To lose 80 lbs
Joren
JTB2004
billysgirl07 ST goal: go to gym 3 times per week
LT goal: lose 40 lbs
lizandtim2003 ST goal is to go to the gym 4 times a week
LT goal: lose 80-100 pounds
kittybits21 ST goal: "fit my butt back into my pants"
LT goal: to lose 28 lbs
RaeAnt ST goal: exercise 3 times a week for 3 hours
LT goal: get to pre-wedding weight by Christmas
Brooke&Ryan ST goal: take off post-wedding weight
LT goal: keep up with healthy eating and to exercise
Me&Mr.T ST goal: hit the gym 4 days a week
LT goal: get in shape and get into goal pants
I just want to say welcome and thank you for doing this check-in! I am hoping that we can support each other in what ever our goal is to be a healthier you!
QOTW:
When you are in a pinch, what is your favorite healthy place to grab something to eat?
Please name at least one thing that you are proud of yourself for this past week.
Any goals for this upcoming week?
Re: **A Healthy You Check-in**
QOTW: When you are in a pinch, what is your favorite healthy place to grab something to eat? Subway
Please name at least one thing that you are proud of yourself for this past week. consistently going 3 miles every time I am on the eliptical machine
Any goals for this upcoming week? to make it to 30 minutes on the eliptical every day
QOTW: When you are in a pinch, what is your favorite healthy place to grab something to eat? I don't eat out much when its not pre-planned, I try to plan out all my food for the day (a little obsessive but it works for me). Wendy's is a good option though for WW girls, their grilled chicken sandwich is pretty good. I also like subway.
Please name at least one thing that you are proud of yourself for this past week. I'm proud that I got my butt in gear with my eating. I have been a Weight Watchers drop-out for about a month now and this week I really tracked my points and stuck to it. Plus I got in my morning work out every day this week.
Any goals for this upcoming week? To keep my healty eating/tracking going. This past week my change showed on the scale so hopefully that will be enough motivation for me.
QOTW: When you are in a pinch, what is your favorite healthy place to grab something to eat? Actually it is McDonalds.... their salads are so tasty and the points are not too crazy depending on the salad you get... I love their Southwest salad
Please name at least one thing that you are proud of yourself for this past week. umm.... for both this and the next question I am going to plead the fifth as I just got done with a super delicious Easter dinner
Any goals for this upcoming week?
Can you add me please? I'm going to try to start posting more on here and checking in more often. I also need to lose weight and could use some encouragement!
My ST goal is to lose 20 lbs. by my sister's wedding August 8th.
My LT goal is to lose 50 lbs.!