Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
*~A Healthy You Check-In~*
I am so sorry this is late! It has been a heck of a week!
Hi ladies, this is the "A Healthy You" check-in which will be posted once a week. If you would like to be added to the list please respond below with your name.
jasonlovessara ST goal: be in shape for March for Babies
LT goal: lose 100 lbs
KyAndMatt ST-to start making better healthy eating choices.
LT-To lose 80 lbs
Joren
JTB2004
billysgirl07 ST goal: go to gym 3 times per week
LT goal: lose 40 lbs
lizandtim2003 ST goal is to go to the gym 4 times a week
LT goal: lose 80-100 pounds
kittybits21 ST goal: "fit my butt back into my pants"
LT goal: to lose 28 lbs
RaeAnt ST goal: exercise 3 times a week for 3 hours
LT goal: get to pre-wedding weight by Christmas
Brooke&Ryan ST goal: take off post-wedding weight
LT goal: keep up with healthy eating and to exercise
Me&Mr.T ST goal: hit the gym 4 days a week
LT goal: get in shape and get into goal pants
summerbridesara ST goal is to lose 20 lbs. by sister's wedding on
August 8th.
LT goal is to lose 50 lbs.!
lindyanne ST Goal: Workout 3x a week (I have been doing the
elliptical pretty
well and I'm going to start swimming for
when that gets to be too much
and I just got the Wii Fit so
I'm not sure what on there I can do).
LT Goal: Lose 80 lbs from my pre-pregnancy weight
Jliongrrrl ST goal: to exercise at least 4x/week and eat healthier
LT goal: to be heart healthy & 10 lbs lighter!
I just want to say welcome and thank you for doing this check-in! I am hoping that we can support each other in what ever our goal is to be a healthier you!
QOTW: What are some questions you would like to see in here in the future?
Please name at least one thing that you are proud of yourself for this past week.
Any goals for this upcoming week?
"Don't dig your grave with your own knife and fork." ~English Proverb
Re: *~A Healthy You Check-In~*
Hi! I'm joining up : )
mrs.sheaffer
ST goal: to exercise at least 3x a week (just bought a stepper and resistance bands, I know it?s small but it?s better than nothing lol) and eat healthier, hopefully ready for swimsuit season in July.
LT goal: to lose 55 lbs. and save myself from diabetes (I?ve always tip-toed along borderline-diabetic), high blood pressure and heart disease (all run in my family)
I am proud: that I have lost 2 lbs in after just one day! I know it?s small, but it?s encouraging!
QOTW: Who has been your inspiration of all time?..and?...Who is your current inspiration/weight-loss role model
Why.
Ooo! Good questions! I will definitely feature them in upcoming check-ins! Thanks!
Congrats on the 2 lbs!