Central Pennsylvania Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Good news to share...
DH and I went out and bought resistance bands and a stepper (for me - her prefers running).
We also invested in *theatrical music here* a scale. So last night we weighed in and I wasn?t as bad as I thought I was.
About a year ago I weighed 185 *yikes* , to say the least I wasn?t anxious to see where I was, I figured I was definitely up to 200 by now.
I am at 166! I know that?s a bit for me, but! I?m stoked I lost weight somewhere lol.
Well after a workout and watching what I eat I lost almost 2 lbs. in a day!
I know it is not like 20 lbs. But it?s a big deal to show that I can lose something and gives me that push to keep it up because it can only get better!
We also invested in *theatrical music here* a scale. So last night we weighed in and I wasn?t as bad as I thought I was.
About a year ago I weighed 185 *yikes* , to say the least I wasn?t anxious to see where I was, I figured I was definitely up to 200 by now.
I am at 166! I know that?s a bit for me, but! I?m stoked I lost weight somewhere lol.
Well after a workout and watching what I eat I lost almost 2 lbs. in a day!
I know it is not like 20 lbs. But it?s a big deal to show that I can lose something and gives me that push to keep it up because it can only get better!
Re: Good news to share...
Great job and good luck with the continued workouts.
I'm getting back on my workout routine tomorrow too.
Good luck to you as well.
If you're into Twilight have at it : )
Good luck to you too : )
i think i'm going to do me a bit of exercising now though