Central Pennsylvania Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Scale issues?
I weighed myself today....usually I try once at the start of a week and once at the end....but I was curious about something.
My weigh in yesterday from the week was an 8 pound weight loss since I started.
Today when I weighed in I lost an additional 5 pounds in 2 1/2 days.
I find it hard to believe....my scale has also had it's issues and will bounce around to a bunch of numbers (it's digital).
Any thoughts?
I mean if I've lost 13 pounds and it's not a mistake I'm not complaining by all means lol.
Re: Scale issues?
I think I'll start keeping track of the morning & evening.....also trying each at the same time each day.
It definitely needs to be consistent time of day especially for women. I've heard stats that say a woman's weight can fluctuate up to 3lbs a day depending on the time of weigh in.
Depending on your digital scale you might have to stand on it for a while until it sets the number measured. I know the new ones we got for in our new locker rooms at work bounce around a lot before they finally set the final weight (it gets a little mark on the screen above the numbers).
Me too, I find that it's much more accurate to go at the same time in the morning.
Also, a lot of weight changes can be water weight.
Great job though, take it as a good sign.
So I weighed myself this morning (after using the facilities), and I weighed in at 153.0, 2 pounds less than last night.
I'll check tomorrow to see whether it's my scale or my sporadic weigh ins.
Thanks though for the congrats...maybe it is hard work paying off and i'm just being pessimistic.
ditto this...i can't believe I didn't think of it when I posted last night. We check ours occasionally at work but using a 5lb from the aerobic studio. Sometimes they need calibration.