February 2009 Weddings
thom2022
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Healthy, Happy News for Wednesday??
Anything to report?
Also, share your favorite healthy snack for summer!
Warning
No formatter is installed for the format bbhtml
Re: Healthy, Happy News for Wednesday??
I was just thinking about a great summery (and healthy) breakfast a friend introduced me to. Maybe some of you even do this already!
Breakfast Smoothie - Combine any combo of milk, REAL fruit juice, frozen berries, fresh fruit, yougurt and ice in a blender. Blend until desired smoothness is acheived. Enjoy your tasty and healthy creation. Enjoy with high fiber breakfast cereal if you wish!
I made it out for a 3-mile run on Monday. Other than that, just farm chores this week. I hope to run tomorrow, but today I have a lunch meeting. I used to LOVE lunch meeting, but now they are almost a bummer because they mean I don't have the noon time to run... boo.
Hope you're all having a great Hump Day:)
Monday I went for a walk around the block a few times on my lunch break. Then after work a friend and I went walking on a trail around the college. Dont know how long it is, but we walked around it 3 times. We are going walking again tomorrow.
I have no fave healthy summer snacks....i admit i dont eat all that healthy. i just try not to eat junk, and at dinner try to eat less....i do love yogurt though.
Lost a couple pounds. I've been eating better. I try to walk a little bit every day.?
Skinny Cow Ice Cream Bars are a tasty sugar free, fat free snack. (80 cals for 1 of the Dippers).
also the quaker mini rice cakes come in sweet flavors (cinnamon streusel, chocolate, caramel and my new fave, chocolate mint) for 90 cals a pack.
?