New York Nesties
MrsKocal
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Day 10 - 1/3 of the way there!
I actually didn't do my shredding yesterday - i had a migraine so I took some imitrex and vegged out. But I am going to do it twice today to make up for it! I already did my morning session, and then I'll do it again after work.
And then tomorrow I am on to Level 2! Plank jacks, here I come! Woohoo!
How are my shredded ladies doing? Everyone hanging in there?
Here is the poll for today....
Do you see any changes in your body so far? If so, which body part is the most changed?
For me, I notice a change in my arms. I think that's it so far, I measured and I haven't lost any inches yet. But my arms look MUCH more toned, which is cool!
Now if my butt could just catch up....
Re: Day 10 - 1/3 of the way there!
so last night did not go as planned. i skipped 30DS because 1) we never made it to the gym & 2) spent the whole night packing/prepping our gear for the backpacking trip this weekend.
might do it tonight. althought i feel completely exhausted today.
not too much changes, but i feel my waist is getting trimmer!
I am on day 7! I have noticed some changes. I am able to get into pants that were previously skin tight and actually pull out the waist band. I weighed and measured myself yesterday and I have lost inches in arms and waist and I have lost 3lbs. A coworker who was on vacation when I started the shred also said I looked like I was losing weight! Soo happy.
I also had a lot more energy during the workout too.