Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
*::*A Healthy You Check-In*::*
Hi ladies, this is the "A Healthy You" check-in which will be posted once a week. If you would like to be added to the list please respond below with your name.
jasonlovessara ST goal: be in shape for March for Babies
LT goal: lose 100 lbs
KyAndMatt ST-to start making better healthy eating choices.
LT-To lose 80 lbs
Joren
JTB2004
billysgirl07 ST goal: go to gym 3 times per week
LT goal: lose 40 lbs
lizandtim2003 ST goal is to go to the gym 4 times a week
LT goal: lose 80-100 pounds
kittybits21 ST goal: "fit my butt back into my pants"
LT goal: to lose 28 lbs
RaeAnt ST goal: exercise 3 times a week for 3 hours
LT goal: get to pre-wedding weight by Christmas
Brooke&Ryan ST goal: take off post-wedding weight
LT goal: keep up with healthy eating and to exercise
Me&Mr.T ST goal: hit the gym 4 days a week
LT goal: get in shape and get into goal pants
summerbridesara ST goal is to lose 20 lbs. by sister's wedding on
August 8th.
LT goal is to lose 50 lbs.!
lindyanne ST Goal: Workout 3x a week (I have been doing the
elliptical pretty
well and I'm going to start swimming for
when that gets to be too much
and I just got the Wii Fit so
I'm not sure what on there I can do).
LT Goal: Lose 80 lbs from my pre-pregnancy weight
Jliongrrrl ST goal: to exercise at least 4x/week and eat healthier
LT goal: to be heart healthy & 10 lbs lighter!
mrs.sheaffer ST goal to exercise at least 3x a week
(just bought
a stepper and resistance bands, I know it?s small but
it?s better than nothing lol) and eat healthier, hopefully ready
for
swimsuit season in July.
LT goal: to lose 55 lbs. and
save myself from diabetes (I?ve
always tip-toed along
borderline-diabetic), high blood
pressure and heart disease (all run in
my family)
I just want to say welcome and thank you for doing this check-in! I am hoping that we can support each other in what ever our goal is to be a healthier you!
QOTW: What is your favorite healthy meal?
Please name at least one thing that you are proud of yourself for this past week.
Any goals for this upcoming week?
"Every successful person 'DID'." ~Joy Mehta
Re: *::*A Healthy You Check-In*::*
QOTW: What is your favorite healthy meal? Subway, or all fresh fruits and veggies
Please name at least one thing that you are proud of yourself for this past week. making a healthy meal for a lunch when a friend came over... it could have easily been a junk food fest!
Any goals for this upcoming week? go back to the gym! I've been suck a slacker!
QOTW: What is your favorite healthy meal?
- I love egg whites and I have started to add salsa and that is so yummy!
Please name at least one thing that you are proud of yourself for this past week.
-Coming to the check-in..... getting back on track.... again. Dh has lost total of 28 lbs since we started watching what we are eating... me = 13 lbs. ugh... not a gain but I am proud that I have had a better week
Any goals for this upcoming week?
-continue to make better choices.
QOTW: What is your favorite healthy meal? I love chicken with piles of vegetables. I could seriously live off of it.
Please name at least one thing that you are proud of yourself for this past week. None of my workouts lasted less than 50 minutes. So proud of me : )
After falling off the bandwagon I lost about 8lbs in a week.
DH is losing a lot of weight just by dieting, according to the scale he gained weight but you can see it has turned to muscle, due to his new job.
Any goals for this upcoming week? Keep myself focused during the workout, I get bored going for 50+ minutes.....
*tip: put in a favorite movie or DVR TiVo a show you love* helps a bit when exercising.