Canada Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
~*~ Erin&Erik~*~
Can I ask what p90x is?
Your results are awesome... Very jealous!
When DH was overseas I was about to lose 15lbs working out and eating smarter, but it has creeped back up and I am ashamed...
Thanks
Ashleigh
Re: ~*~ Erin&Erik~*~
It's a 90 day home fitness program by Beachbody. It comes with 12 videos and a schedule that tells you when to do which video. There are three programs - Classic (which I did, it's a mix of lifting and cardio), Lean (more cardio than lifting), and Doubles (same as classic, but add extra cardio). You need to have weights and a pull-up bar (or you can substitute resistance bands for either one - I used bands instead of weights, but I did get a pullup bar) and a yoga mat. It's a pretty big committment - you work out for 1-1.5 hours a day, 6 days a week. But if you stick with it, you can't not get results! I didn't even do the diet part (it comes with a nutrition guide) and I still got results. You can buy the program at Walmart for $115, or try ebay or craiglist maybe.
If you want to try something with a little less committment, I've heard good things about 30 day shred by Jillian Michaels. The workouts are a little shorter.
You look great ifI forgot to mention it!