lisa-
hope that you and the babies are doing well. i saw your post on allergies and so empathize with you-however i tend to get fall allergies rather than spring ones-the santa ana winds start blowing in the fall and i just want to shoot myself-the surf gets good and i wake up each morning feeling like i have low grade flu. on top of this, i cannot tolerate any of the otc or for that matter prescription allergy medicines-my dr suggested this product
http://www.shop-orthomolecular.com/store/ortho_naturalD-40.html
I do not know if it is safe for pregnant women to take but it has been a very useful product.
Also much as i love dairy and wheat-these also aggravate my allergies so i have pretty much cut out dairy and wheat.
hope that helps
Re: redshoe girl-momma to be of twins
Did you both try the Neti Pot?
http://www.himalayaninstitute.org/Netipot/NetiPotGateway.aspx
We saw it on Oprah originally when Dr. Oz was on and demonstrated it. Got it for DH and he said it really worked for him. He had sinus/allergy issues and is doing better now. He used warm water w/ salt dissolved in the pot as recommended.