Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Sorry guys...
I've been MIA for the past few days. I don't know how I did it, but I sprained my lower back and have been completely out of it for the past 2 days.
I was at work and tried to take my boots off to weigh in for the BL competition and realized I couldn't bend over. My back had hurt a little the day before but not that bad and by the time I got them off (after struggling to sit and then unzipping them when I normally just pull them on and off), I had broken a sweat and was a little dizzy from pain. I ended up leaving work and going to Urgent Care, where the stupid, arrogant UC doctor saw me for all of 2-3 minutes before giving me Rx'es for Percocet and Flexeril (sp? a muscle relaxer). I've been avoiding the Percocet like crazy and using my prescription strength ibuprofen, but the Flexeril does a number on making me kind of loopy.
Re: Sorry guys...
.: Diary of a Recovering Runner :.