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Menus

Here's what we're eating this week:

Monday: Sausage Spinach Bake w/ salad;

Tuesday: Leftovers;

Wednesday: Slow Cooker BBQ Ribs w/ coleslaw;

Thursday: Leftovers;

Friday: Cheddar Apple Soup w/ toast.

Slow-Cooked Barbecue Ribs

?Shortcuts - Use prepared barbecue sauce. - Dinner cooks by itself in a slow-cooker. - To ease cleanup, line baking sheet with foil before broiling ribs.

Servings: 6

Ingredients:

3 lb (1.5 kg) pork back ribs (2 racks)
1 tbsp (15 mL)
vegetable oil
1
onion, chopped
1 large
carrot, diced
1
stalk celery, diced
1-1/2 tsp (7 mL) bottled minced
garlic (or 2 cloves, minced)
2 tsp (10 mL) dried
thyme
1/2 tsp (2 mL) each
salt and pepper
1
bottle (455 mL) barbecue sauce

Preparation:

Trim any fat from ribs. If necessary, remove membrane from underside. Cut into 2-rib portions; place on rimmed baking sheet. Broil until browned, 7 minutes per side. Transfer to slow-cooker.

Meanwhile, in large nonstick skillet, heat oil over medium heat; fry onion, carrot, celery, garlic, thyme, salt and pepper until onion is softened, about 5 minutes. Remove from heat. Add barbecue sauce.

Add to slow-cooker, stirring to coat ribs. Cover and cook on low until ribs are tender, 8 to 10 hours. 

 

Re: Menus

  • yummy. I am trying to figure out what to have this week! We are trying to eat a bit healthier so it limits the amount of cheese and creamy stuff.

    Tonight we are eating leftovers (pork, potatos, carrots) from the crockpot.

    I think tomorrow well have tilapia and grilled veggies. And I'll need to go grocery shopping soon!!

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