North Carolina Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Are you running outdoors in this weather?
Re: Are you running outdoors in this weather?
Yep. What doesn't kill you only makes you stronger!!
Yesterday Dh and I didn't run--but we did a nice 4 mile walk to run some errands. Tonight we start the running plan again in preparation for the NC half marathon in March.
Just remember to layer up--but also that once you get going, you'll warm up REALLY quickly. My winter running clothes are pretty nasty--but they work--"nasty" meaning old beat up long sleeved shirts that I don't care if I stretch out the sleeves by tying them around my waist if I get too hot. I usually will wear lined running tights, a long sleeved shirt, with a light weight fleece with either a windbreaker jacket or another sweatshirt, hat, gloves and wool socks and I'll start out cold, but as I mentioned earlier will usually work up a good sweat quickly enough.
Ditto. Except I didn't do a very good job convincing myself today. I'm glad I ran this past weekend though.
Catching up on sports news...