November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash....
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
What do you plan to do activity wise today?
Re: Dine & Dash....
Breakfast: Quaker Lower Sugar oatmeal w/ skim milk, coffee
Snack: Banana
Lunch: PB&J, Baked Lays, apple
Snack: Dannon Light & Fit Yogurt, clementines
Dinner: Leftover Quick Chicken Corn Chowder, salad
Activity: Depends on what time I get home from work, but hopefully 30 min on the treadmill.
Breakfast- egg white omelet w/lf cheese
Snack- plain ff greek yogurt w/agave
Lunch- spinach salad w/tomato, cucumber, green pepper, oil/vinegar, and almond butter
Snack- pomegranate seeds, lf laughing cow cheese wedge, and wg crackers
Dinner- baked lobster tails, quinoa, vegetables
Dessert- 1 square organic dark chocolate
Activity- not sure, may try to do Shred, but woke up to unexpected and painful cramps today so we'll see
Breakfast - cup of coffee....i was too busy to eat anything else
Lunch - turkey, tomato, lettuce sammich
dinner - Im not sure yet. Something with shrimp and a salad for sure.
afternoon snack will be yogurt
activity will be wii fit that i didnt get to dust off yesterday because I worked too late.
Breakfast- Grits
Snack- Hot Chocolate
Lunch- Beefaroni
Supper- No clue, I forgot to set something out.
Activity- No clue there either. Maybe a little "Band Hero" the drums really give your arms a work out.
I love Sierra's activity!!! We don't have Band Hero... =(
B: Peach Greek Yogurt and Smart Start crushed in it, COFFEE!!!
S: carrots (I will turn orange yet!), small apple
L: sammich-wheat kaiser, spinach, tomato, leftover spiral ham, cheese, mayo, grapes, Crystal Lite iced tea
S2-cause I snack way to much... prob wedge o LC cheese and RF triscuits or some dark choc hershey kisses
ACTIVITY: 40 min strength training... maybe Pilates if I get to it
Breakfast: Oatmeal, banana, non fat milk
Snack; Orange, Trail mix
Lunch: salad with spinach, cucumber, tomato, broccoli, carrots and hard boiled eggs (2)
Snack: Apple
Dinner: Steak Fajitas with whole wheat tortilla and whole pinto beans
Desert: ice cream with 3/4c berries (black and rasp)
Activity: I'll give prenatal pilates another try. That video is hard though!
B: Special K Chocolate Delight and a cup of Oolong/Rooibos tea
S: Grapes, 10 Tortilla chips w salsa, a mini reese cup
L: Raman Cup O Soup
D: Mahi-Mahi pan fried with either baked potatoes or "chip" as the Engligh call them. I'm pushing DH on the baked potatoes for health
Workout:
30 minutes of cardio.
I really need to pull the WiiFit back out and have DH put the Wii back in the living room so I can do it.
B & L = nothing.
S= D&D's Caramel Latte (med-no whip)
D = either leftovers from mexican meatballs or taco salad or it's going to be fast food. It's just me tonite so I don't have a desire to cook.
Activity = another round of the shred since I know tomorrow it's just not going to happen, too many errands to run with P tomorrow
Breakfast - banana and coffee
Snack - blackberry yogurt lite and some almonds
Lunch - gluten free fettucine meal and some grapes
Snack - baby carrots
Dinner - not sure yet. I have to see what DH is up to
Activity - going horseback riding tonight
Breakfast...Honey Nut Clusters (or something like that) Cereal
Snack...Sugar Free Red Bull
Lunch...Yogurt with Granola and Blueberries and a Banana
Snack...Probably another Red Bull...I'm dying!
Dinner...Salad!!
Activity...Work may be my physical exercise today due the weather coming in! Instead of the elevator I've been taking the stairs though and I've been walking all over the damn place! But if I miraculously make it to the gym I'll do 1HR Interval on the Eliptical and then attempt Interval Jogs on the Treadmill. The other day I did this and pretty much died so I'm excited to do it again!
2 egg whites and coffee. I had planned to eat some grapefruit, but haven't gotten to it.
3 egg whites, broc/caulf mix, grapefruite, Pepsi Max.
Dinner??
I will either do a 3 mile run/walk on the treadmill or 1.5hrs on the Wii Fit.
Oh yeah! I forgot to tell you guys DH got me the Wii and Wii fit and bunch of games for Christmas. He already HAD IT the whole time we were talking about it. When I thought that I accidentally talked him into getting it. He already had it. Stinker! lol He is usually such a bad lier!! He totally had me fooled, oh and Robyn was in on it too! And my dad!! haha Conspiracy!!
You girls are doing great!
I may have to join you on this!
Breakfast: The most delicious granola bar I?ve ever had. And coffee.
Lunch: Left over Kale and White Bean soup. It was VERY delicious.
Snacks: Broccoli, pepper, apple, and clementine.
Dinner: Left over rotisserie chicken and veggies or a side salad
Activity: Physical therapy ? ouch. I may gym after work but I was a little late today so I need to make up time.
Breakfast: whole wheat toast with peanut butter, green tea
And then I had some coffee, which I don't normally do, because the hotel is out of green tea now, and now I'm shaking like a leaf!
Lunch: TJ's tomato and roasted red pepper soup, half a grilled cheese on wheat, and a satsuma
Snack: maybe nothing, maybe a string cheese or another satsuma if I'm hungry
Dinner: Feta and spinach stuffed chicken, quinoa, zucchini
Treat: probably 2 chocolate turtles, to be honest, because we still have a bunch of really good chocolates from Christmas in the house.
Work out: 30 minutes of cardio (rowing and/or stair climber) 30 minutes of weight lifting.
B: um...a glass of water. i overslept and stepMIL was almost here!
L: seafood bisque soup
S: a handful of homemade fries
A: went antiquing & walked around south philly for 3 hours with stepMIL. I plan to do some wii fit tonight as well
B: cereal and glass of Trop50
L: spinach salad with 'cajun' style chicken and low-fat italian dressing
S: banana, fat-free dark chocolate pudding, pretzels and peanut-butter crackers
Activity: Day 2, level 1 Shred
Breakfast: vernors, 1 slice peanut butter toast
Lunch: same as yesterday plus MIL's homemade biscotti
Dinner: baked chicken, baked potatoes, and brussel sprouts with balsamic vinegar and honey
Exercise: 28 minutes doing resistance intervals on the elliptical, 15 minute cooldown on the bike