June 2009 Weddings
Philly6*6*09
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Thursday Accountability
B: Coffee/Capp. from Wawa, 24oz.
S: N/A
L: Garden Salad, w/ Ceasar dressing
S: Cliff Bar, (Chocolate Chip)
TBD
Ex: Still getting over Strep
*If this is lame, or you don't like it, let me know. I kinda like this better then the exercise only post; it allows us to get healthy (maybe) food ideas). Yes, it's the same format they use on H&F.
Re: Thursday Accountability
So far I've had breakfast--half of a rotting banana. That's not going to work. I predict I will jump in the shower right now, be in such a rush I have to leave right away and end up buying unhealthy crap at school.
It's like I have a crystal ball to see the future!
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Philly, since I don't exercise, I like food accountability too.
B: Coffee / Turkey sausage links on an English muffin
S: N/A
L: Progresso Tomato Rotini soup / orange / banana
S: TBD
Lucy Elizabeth 10.27.12
Orange you glad I didn't say banana?!
(sense of humor of a three year old)
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LOL!
B: No Sugar Added Carnation Instant Breakfast with skim milk
S: Reduced fat triscuits with Laughing Cow light cheese
L: Smart Ones quesadilla with Trader Joe's flaxseed tortilla chips
Good idea on the new format...
B: Mixed berry smoothie with 1/2 banana, skim milk, and fat free vanilla yogurt.
S: Fiber 1 caramel granola bar
L: Spinach salad with blackberries, craisins, feta, and walnuts with light honey mustard vinaigrette and an apple. I packed my lunch before I got 5 miles from home and decided it was a snow day.
Afternoon snack: Probably a light and fit yogurt
Dinner: Mahi Mahi and ???
Ex: Gym this morning, a couple leg machines, a couple shoulder/chest machines, 10 minutes on the stairmaster, 20 minutes on the treadmill
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B: skim milk and reduced fat cinnamon graham crakcers
L: it's snowing like a b*tch outside, therefore i do not want to leave work. by process of elimination, it looks like i'll be having special k red berries cereal due to having nothing else at my desk.
Ex: i am still fighting an upper respiratory infection and an ear infection, so i'm thinking unfortunately for me, the gym may still be out tonight. but, i have been doing 200 crunches a night and 200 squats a night at home. i can't stand not doing anything.
B. Pure Bar (cherry cashew) it was interesting.
L. Eating an apple (as we speak) and will have some raw almonds
I will not be going to the gym tonight b/c the roads suck here. When it snows I tend to go straight home. Maybe I'll take the dog out for a walk.
Ladies, you need to eat more!!!!!!!!!
B: Oatmeal with whey protein, blackberries, and almonds
S: (right now) cashew, orange
L: Unsure. I have errands to run, so I'll probably eat while I'm out. I'm craving a warm spinach/chicken salad.
S: Lara bar, cherry pie flavored
Ex: 5 mile run after work. I ended up missing my run yesterday because Mikey got a few spare minutes of free time, so I drove to base to hang out with him.
Chrissy is going to yell at me for this, I'm sure.
B = Nothing. Slept in until 10:45 am
S = Nothing. See above.
L = Meeting my little brother for sushi in 45 minutes to celebrate his 19th birthday
S = ??
D = ??
Ex. = 20 minutes of the EA 30-Day Challenge Program for Wii. Also going to go for a short walk to test out my new pedometer.
Breakfast: 3 egg whites omelet style w/ basil and FF cottage cheese. Oatmeal with banana and peanut butter
Snack: I'll probably kill this 1 lb bag of carrots by the end of the day. I also had a clementine
Lunch: leftover homemade chicken gyros (w/ homemade pita!)
Dinner: sushi
If I have another snack, it will be a glass of milk with a handful of cereal thrown in. This is the only way I can eat cereal without overeating it!
Exercise: I did a 20 minute pilates video this morning - not sure if I'll make it to the gym to run tonight since I'm going out to eat. Oh well!
I probably won't do this often, but here's everything:
B: 3/4 of one pop tart (epic breakfast fail)
L: Marie Callendar's frozen dinner: country fried chicken, corn and mashed tater
S: Poppycock popcorn/pecans
E: Hopefully 30 minutes on the bike before the game starts!
My Bio (wedding pics added 7/6)
My 101
ROLL TIDE!
I'm gonna let that one go cause I know deep down in my heart you don't mean that!
My Bio (wedding pics added 7/6)
My 101
Haha! I hope I'm not becoming the diet natzi.
I'm definitely nowhere near perfect (or even good, lately), but I do know a bit about healthy eating. I know there are a few ladies on here trying to eat healthier with the new year and one of the most common mistakes I see is people not eating nearly enough.
We're pulling for the Longhorns here -- mostly due to hubby's hatred of the SEC and my love of all things Texas... but still we're cheering!
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B - glazed donut (really late and it was this or a giant muffin)
S - none
L - Lean Cuisine pizza
S - lightly salted peanuts
D - spaghetti
Ex - we'll see how long it takes me to get home. I had a 2 hr. commute to work so I'm hoping to cut it in half on the way home and be able to get something in before the game.