November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B: Apple and coffee
L: Tuna sandwich! And more coffee
S: Clemintines
Activity: Nothing today except my normal PT ab excercises.
Yesterday . . . I think I was pretty good. I had a great time at the gym. Once I'm there I love. I feel so much better when I move around like a crazy person.
Breakfast- bowl of oatmeal
Snack- PB & J sammy
Lunch- pasta w/ spicy tomato sauce
Dinner- ???
I probably won't do any physical activity today because I am EXHAUSTED! but I do plan to start on my New Year resolution tomorrow which is to start jogging again. Can't wait!
Breakfast: Waffles and chocolate milk
Lunch: Salad and diet coke
Dinner: Probably going out with my M & D to get mexican
Snacks: Clemintine, string cheese & Yogurt
Activity: Gonna start the 30day shred I think in a few... Might as well do something productive while I wait for the stupid Verizon FiOS guy to show up!
Yesterday was AWFUL. I'm starting over : )
B: 4 Christmas cookies
and a cup of oolong tea
L: A slice of hot potatoe pie from Mellow Mushroom
Snack: Probably some cookies or chips or something. We will be up late I'm sure.
Workout: 30 minutes of cardio & abs
Yesterday: I stuck to my eating plan pretty well. I usually don't include a snack bc I'm not sure if I will snack based on how late I am awake. Last night I was up late, so I have about 10 potatoe chips with dip and a cookie. I worked out but not 30 minutes. I was sore from the day before so I did a smaller workout to recoop.
B- Gravy and buscuit, orange juice
S- hot chocolate
L- Chinese
D- Hamburger Helper
Activity Last night- 0 I took care of DH he was getting sick.
Activity tonight- washing clothes I guess. It is a pretty good work out, my laundry room is outside on the carport.
B- egg white omelet w/lf cheese, V8 low-sodium
S- plain ff greek yogurt w/agave
L- spinach salad w/tomato, cucumber, green peppers, oil/vinegar; almond butter
S- WG crackers
D- tuna, and probably a spinach salad
W- FIRM video
Yesterday- didn't get a chance to do my workout because I ended up having to work OT. Boo!
Breakfast - coffee
Lunch - gyros salad and hummus
Dinner - not sure yet. probably something light because of my bigger than normal lunch. Shrimp salad maybe.
Snack- trident gum
It helps keep my snack cravings at bay
Yesterday - I did well eating wise. I worked late again last night and then watched the game so I didnt get a workout in. BOOOO!
Activity - I am going after work to get the Fit plus....Im hoping that gets me some motivation since I have heards it's more fun than the regular fit.
Breakfast: 100 Calorie English Muffin w/ lf cream cheese & low sugar jelly, coffee
Lunch: English Muffin Pizza w/ Trader Joe's non-fat pizza sauce & 2% shredded mozzarella, apple
Snack: Trader Joe's Multigrain Crackers, clemetine
Dinner: Homemade pizza w/ lots of veggies on it
Wow, were my food choices pretty much the same all day or what! I really need to go to the grocery store.
Activity: 40 minutes on the treadmill
Yesterday: I stayed on track eating yesterday and got in 30 minutes on the treadmill after work.
B: Chobani yogurt and too much coffee
L: hot dog & leftover saurkraut w some taters in it...
S: chocolate
Activity-just finished C25K-Week 2-day 1 right before getting on here-Wow! I'm beat!
I'm also wayyy pissed at self cause I gained 3 1/2 lbs in 5 days?! yeah, I don't get it. AND i just started a workout program on the 1st.
B - Egg, sausage, and cheese omlete, orange juice
L- Salad and crystal light
Snack - not sure, maybe some fruit
D - Figure it out when DH gets home
Activity - I am planning to take the pup out to play in the snow and then going to try and do my Wii Active
Yesterday - I did ok with the eating but I didn't exercise. I am fighting a sinus infection so my energy level is low.
Maybe it's muscle =D
B - choc milk & wheat toast
L - leftover pot roast mmmm
D - idk, I'm thinking some kind of chicken...
A - I plan to do lvl 3 shred & wii fit later if I don't feel sick
yesterday I felt like I was getting a cold, I kinda laid around all day
You could be retaining water weight. Your body can do that when you start a new exercise regimen. Try drinking more water (even though I'm sure you're drinking a lot as it is!).
Also, when I kick up my exercise I notice I'm naturally more hungry because of it and am apt to add to my portions/snack a bit more...just something to keep in mind!
There's no way you consumed over 12,000 calories in the past 5 days to put on those pounds
Stuck with the plan yesterday, including sitting on my butt, but ate 2 extra chocolates instead of having a beer (because we didn't have any beer).
B: Raisin Bran, yogurt, green tea
L: my coworkers are trying to talk me into going out to eat because I'm sad and have no appetite. So probably something unhealthy.
Activity: Cry and throw a totally premature self pity party. Possibly go to the gym.