Update from my fitness post (AW!)

Amy4773 · January 2010

So I went to the gym this morning for my InBody report since I'm starting a new challenge on Monday. I am THRILLED to report that I lost 3.5 pounds since I last stepped on the scale the day before Thanksgiving! Party!!!

On the not-so-positive/can't-wrap-my-head-around-it side, my body fat went up. Not by a full percent, but still....seems so weird that I lost weight but my body fat percentage rose a smidge.

Ah well, new year, new week - it's all okay. I won't beat myself up over it. After 3 months of working out diligently and eating correctly, I know I'm a LOT better off than I was 3 months ago!

kaesha · January 2010

Woo hoo! That's great. Seriously, loss of any kind is totally congratulations worthy!

MrsIH · January 2010

So happy for you Amy! As always you are such a huge inspiration to me, way to go

HulaLove · January 2010

Congratulations on your weight loss!

mrs.winter · January 2010

Awesome!

irishmilla02 · January 2010

That's awesome! Especially considering you lost weight during the holiday season... incredible! Imagine how it'll be now that the holiday temptations are gone.

MauiBride2008 · January 2010

Your doing such a GREAT job! If I could only have an ounce of your motivation and determination....

Keep it up girl!

PugRolls · January 2010

Indeed, congrats Amy! That's fantastic that you were able to LOSE weight over the holidays! I always do the stereotypical holiday gorge -- every. single. year. I wouldn't worry about the body-fat thing. There are so many factors that impact those readings, even in the super-fancy machines. In any event -- great work! Keep it up!

Update from my fitness post (AW!)

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