November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash - sorry for the delay
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash - sorry for the delay
B - Cold meds and some vitamins.
L - a hot dog
D - leftover beef stew maybe
Activity - none. too sick to even move. I did do a load of laundry though
Yesterday - see above minus laundry
B-wheat waffles w PB& Raspberry Jam, coffee
L-Mexican leftovers...
D- IDK... prob something quick cause I'm lazy...
Activity-C25K W2D3-going to do it on level 1 this time... apparently, a level 1 on a treadmill is similar to doing it outside? Yeah... we'll see if it's that much harder.
Yesterday-lazy... did pilates. I love doing a workout that has me laying down...
B- egg white omelet w/lf cheese, V8 low sodium
S- plain ff greek yogurt w/pomegranate seeds
L- balela salad, spinach salad w/tomato, cucumber, oil/vinegar
S- almond butter, baby carrots, unsweetened soy milk
D- homemade chicken and vegetable soup
Dessert- 1 square organic dark chocolate
Activity- none today
Yesterday- gym (C25K)
B - a glass of OJ, water and 2 cups of coffee
S- 2 slices of mild cheddar cheese and some of that fancy yogurt
D - I have no clue
I didn't do anything I planned to do yesterday.
Today I did another round of the Shred.
B: 2 slices of french toast with maple homemade frosting and a glass of orange juice.
L: 6" turkey sub on whole oats and honey with baked sour cream chips and a sweet tea
D: Left overs or tomato soup... not sure though
Workout: Idk Im tired. Maybe nothing. Hopefully some cardio though.
Yesterday: I didn't have a plan really but I did well. I have cereal for breakfast and a slice of pizza for lunch. I went to bed at 8:30 so no dinner. No workout bc I went to bed early and with no dinner.
I don't know if I posted yesterday, but I did stick with my eating plan. Not the gym, because I got home late and was tired.
Today
B: special K, yogurt, green tea
L: In-N-Out cheese burger and fries to celebrate my LAST interview!
Activities: DTD, I'm Oing this week!
B: Special K Protein Plus, Trop50 OJ
L: Spinach/"cajun" chicken wrap
S: banana, sugar free fat free dark chocolate pudding, and 2 special k 90cal bars
Activities: modified 30DS, knee still a bit sore and swollen.
B: A granola bar.
L: Veggie Steamer with Sauce
S: A chocolate chip cookie. STRESS PEOPLE!!!
Activies: Ran 3 miles and also pushed around a ton of people in wheelchairs at work today. My arms are literally aching from it. (We had a super fun activity).