North Carolina Nesties
Lawren
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
It's not fair!
A patient brought us homemade chocolate chip cookies, and it is taking all I have not to go in the kitchen and get one. Ugh, this dieting shi*t is for the birds. I'm not going to cave, I'm not going to cave...
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Re: It's not fair!
If I do that I am just going to want more, so I'm not even going to get that taste in my mouth.
That is definitely how I am. I was at a holiday party and someone brought out cookies, and I just wanted a little taste. Well, once I got my hands on a bite, I ended up downing 2 cookies. There's no such thing as a little taste for me!
I'm basically just counting calories, cutting back portions and making sure the first thing I eat in the morning has more protein than carbs. And I've been trying to exercise at least 4 to 5 days a week, mostly running and spinning. I used to work for a weight loss Doctor for 4 years, so I'm pretty much just following his diet. It's pretty simple.
You'll feel really empowered and WAY better about yourself if you resist temptation and *don't* eat those cookies.
On the other hand, you'll probably feel weak and annoyed with yourself if you *do* eat it.
Don't cave and eat that cookie... it's totally not worth losing a hawt bikini-bod over.
You can do it!
Nope, no cookie! And I went to gym after work and ran 3 miles!
Good for you for not eating the cookie and for going to the gym! You have more willpower than I do!