November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B: Light N Fit Raspberry yogurt with fresh blueberries
S: Oatmeal with fresh blueberries
L: Tomatoe Soup
D: I think we're going out. Probably Cheese Fries bc I'm craving them thanks to the earlier post LOL.
Yesterday: I ate well and worked out. I was porud of myself.
Workout: Walk over a mile
Breakfast- Pancakes, Tea
Lunch- SmartOne, Mountain Dew(bad I know but the machine was out of Sprite)
Snack- Coffee
Dinner- Outback with the girls, so probably steak
Breakfast: Whole grain waffles w/ smart balance, cinnamon, sugar; coffee
Lunch: Tomato soup, 2 clementines
Snack: Low fat cottage cheese (1/2 cup)
Dinner: Herbed Chicken Parmesan (Cooking Light recipe)
Dessert: Slow Churned Thin Mint ice cream
B: Plain Greek yogurt with cinnamon and Stevia stirred in, coffee
L: Boca burger on an Earthen 'bun', carrots/celery
S: apple and some honey wheat pretzels
S2: Skinny Cow ice cream sandwich
Activity: today-strength training-probably to one of my The Firm Videos...unless I wimp out and do pilates or low key yoga
Yesterday-I did C25K-forgot to download (duh) week 3, so I did wk 2 again and up'd my speed--feeling it today!! WOW! Eating fine--doing the WW points system... I swear, if I gain again this week... well, then I'm getting the thyroid checked...
B- Oatmeal with a banana and non fat milk
s- fiber bar, non fat milk
lunch - Tuna (yes, I know that you are not supposed to eat this when preg, but it was the first one I've had and I was CRAVING it to no end) on whole wheat with baby carrots and grape juice
s- 2 clementines, trail mix
d- chicken and shrimp alfredo with broccoli
s- ice cream with raspberries and blackberries
Yesterday I was horrid! I realized at like 5 that I had had a bowl of cereal a banana and a cholcolate milk shake
I've been so busy, all I've had to eat today is a granola bar, an apple, and a lot of coffee. Luckily I have chicken cacciatore to look forward too.
This weekeend I ate a lot of cheese. But I'm ok with that.
Activity - PT exercises when I get home and maybe doing some cleaning.
B - special k protein plus cereal and Trop50 OJ
S - banana
L - turkey and cheese (real cheese) and miracle whip on light wheat bread and sf ff dark chocolate pudding
S - south beach protein cereal bar (peanut butter)
D - leftover spaghetti w/whole wheat pasta
Activity = zilch
just too tired today, but planning on working out tomorrow!
B - 2 cups coffee, scrambled eggs, bacon and whole wheat toast
D - half a turkey sandwhich and a bowl of baked potato soup with a galss of 7up.
So far no snacks but I have a craving for something.....
Activity, 30DS, painted bedroom ceiling, laundry and cleaning out the bedroom.
B: a cup of coffee
L: Ramen Noodles