November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B - Coffee
L - Smart Ones lasagna florentine
D - this... http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1949749&iid=edit-dt-012010
Snack - yogurt
Activity - Not sure. I cried all night long and got very little sleep so i am pretty fluffin exhausted. We shall see. But it is likely that I will be in bed by 8.
B- egg white omelet w/lf cheese, 1 Morningstar veggie breakfast patty, V8 low-sodium
L- balela salad, spinach salad w/tomato, cucumber, green pepper, oil/vinegar, plain ff greek yogurt
S- baby carrots, small apple w/almond butter
D- baked apple chicken, veggies
Activity- ::sigh:: probably none today because work's a b!tch, but we'll see
Yesterday- did well with eating, actually made it to the gym for 30 min of cardio (running) when I didn't think I would.
B- coffee and oatmeal with blueberries
L- pb&j and some carrots
D-probably orange chicken and a spinach salad
no activity today but I did get in my run/walk yesterday
B- WW bagel with 1 egg, skim milk... coffee....
S-apple
L-chicken, green peppers, quinoa with creamed corn (just mixed that way, not planned), SF jello, crystal light iced tea
D- Boca Burger on Earthen Grains skinny bun (New fav!!), mixed veggies, vino.
S-lite ice cream or Choc Cinnamon Quesadilla recipe (WW recipe)
Activity-yesterday-C25K week 3-strength train-arms
today-strength-legs, abs.. ma speed walking on TM or hoop.
VERY PROUD MOMENT!!! DH made a frozen meal dinner thingy-I looked at the calories, etc--over 600 cal, 8g fat--12 WW points. I said thanks but I'm gonna make something else (which is lunch today)
B: Waffle Crisp
S: Holiday cookie
L: Manicotti with grilled chicken
D: PF Changs!! -- I've never been there but I have been crazing chinese like CRAZY!!!
Workout: Meh, I am going out with the girls and have been picking it up lately, so I may skip today. But the weather is beautiful so I may walk a mile at lunch... We'll say and mile and see if I stick with it.
Yesterday: Stuck with my food and workout plan. Saying it on here makes me mroe conscious =D
B: poached eggs and toast, green tea
L: soup and salad
Activity: none today - I have a business council mixer that goes 'til 7 and is an hour from home
.
Yesterday I ate ok, despite not having a plan (stir fry for lunch, chicken soup for dinner), but we didn't make it to the gym because we needed to do a major grocery shop. I was gone all weekend, and N "didn't know what we needed" because I am the one who plans the meals and makes the lists.
B- Sausage Buiscut, OJ
L- Lean Pocket, Sweet Tea
S- Lasaugna, or Something with Chicken again
Breakfast: Kashi GoLean oatmeal Truly Vanilla w/skim milk, coffee
Lunch: PB&J on whole wheat, Baked Doritos, Apple
Dinner: Leftover chicken parm, salad
Activity: Treadmill
I stayed on my eating plan yesterday, but DH got home late from work and by the time we ate dinner I didn't feel like hopping on the treadmill.