Sex & Romance
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no sex drive after baby

I feel awful. Since I had my 13 week old I have no want to be near my husband physically. He is being really patient with me but I know it is killing him. At first it was nervousness from delivery, I was cut and still tore some. But after being cleared I didnt tell my husband. Then I didnt get my bc filled, in fear it would show I was ready. Iam still breastfeeding and heard that lowers your hormones but this much? anyone else ever have this problem? what do I do?

Re: no sex drive after baby

  • Well, WHY don't you want to?  BFing can cut down on your libido a bit, but from what you're saying there's something else going on.  Are you feeling weird about your body?

    I think you need to be honest with your H about things.  To not tell him you were cleared isn't being honest with him.  How would that make you feel if the situation was reversed?  You can tell him "honey, I've been cleared but I'm still having some doubts about getting started back up again".  And then TALK to him about why.

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  • imageGeek_Girl:

    Well, WHY don't you want to?  BFing can cut down on your libido a bit, but from what you're saying there's something else going on.  Are you feeling weird about your body?

    I think you need to be honest with your H about things.  To not tell him you were cleared isn't being honest with him.  How would that make you feel if the situation was reversed?  You can tell him "honey, I've been cleared but I'm still having some doubts about getting started back up again".  And then TALK to him about why.

    I agree with Geek. Not being truthful with your husband is damaging to your relationship.  You might want to talk with a counselor/pastor/etc to work thru your post partum feelings.  

    And also, you may need to force yourself to do it.  The saying the more you do it the more you want it is very true.  

  • My sex drive didn't really come back until DS was closer to 8 months old.  I did some reading and found a term that really fit how I felt - "touched out".  Physically and emotionally I was so wore out from giving to my DS that I just didn't have the desire or energy to be physical with DH. 

    And yes, breastfeeding can lower your libido.  So can sleepless nights with a newborn.  So can the fulltime demands of taking care of a newborn.

    But you have to be honest with your DH - you HAVE to talk to him about this.  It's not fair to leave him in the dark wondering what's wrong.  This is his problem to fix too - maybe you need more help with the baby.  Maybe you need more romance/affection from him.  Maybe you just need an understanding ear to vent these feelings too.  But you have to communicate your feelings to him.

    Your libido might not go back to what it was right away.  But you can find other ways to connect with your husband that leave you both feeling happy and fulfilled.  And yes - while I would never advocate having sex when you don't want to, having sex even if you're only slightly in the mood might make it easier to get fully in the mood quicker.

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  • I know that post-baby my libido is always lower and I don't breastfeed, but from the sleeplessness and holding/comforting the baby all day and night and all the things that have to get done and I can't seem to get to, I'm so exhausted that I have no interest.  I also think that post baby there are body issues since things don't look the same to you in the mirror.  Plus, there are issues of thinking sex will be painful....which it very well might be..  You've got to be honest with your DH and yourself and just do it.  I know that once I am sleeping through the night again, some of that libido comes back for me at least.  Good luck, but start talking to your DH and get the first time over with.
    Jill * Married to Steven 11/9/03 * DS Samuel 4/4/05* DS #2 Jeffrey 6/13/2009
  • i honestly wouldn't worry too much about it quite yet.  your body and mind have gone through SO much in the last several months.  give yourself some more time.  as long as you and your DH keep communicating and he's being patient, i seriously wouldn't worry.  IF you are worried, talk w/ a dr.
  • My mom had two babies in two years basically (irish catholic for ya) and she said she had problems getting back into sex and went to her doctor/gyno and had an honest talk. She told her that she had to basically keep at it and then the sexual feelings will come back. It is scary and nerve wracking after what your body has gone through....and she did and had two more children and after 32 years still has a healthly sex life. I pray I am like that but she had this discussion with my sister (she has a baby) and me (I am starting to think about conceiving in the next year. Good luck and practice makes perfect.
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  • thank you all for your advice!
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