November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B - Nothing. My tummy wasnt feeling well from starting my meds again so i skipped it.
L - Sushi. to make up for the skipped lunch
D - tilapia and veggies
Activity - WFP
Yesterday - eating didnt go as planned due to deep thoughts in the ammons house. so I had a small bowl of cornflakes before bed. no activity as i got home late and then had impt discussion.
I'm more like 'dashing' today! GEE!! Super busy here! Was at 2 client homes today and have 2 more appts?!? ugh. oh well, sleeping in tomorrow!
B: Earthen Grains skinny bun, scrambled egg
S: carrots in the SUV...
L: brussel sprouts, Boca Burger... Crystal Light lemonade... maybe some pretzels (it's def a dashing dining experience today!)
S: IDK-yogurt?
? whatever we can round up... kids have a thing this evening...
Activity: OFF!!! I typically take Thurs's off cause I work or have something...
Yesterday-did fine... marked an O'Douls down on my WW online thingy and never had it! gotta take that sucka off!
B- egg white omelet w/lf cheese, V8 low-sodium
L- almond butter or tuna (haven't decided), spinach salad w/tomato, cucumber, oil/vinegar
S- plain ff greek yogurt, baby carrots
D- baked chicken w/apple and raisin stuffing, veggies
Activity- gym (C25K)
Yesterday- stuck to the plan
B: Cheerios
S: Hot chocolate and 100 calorie rice crispy bar
L: Manicotti with grilled chicken
D: Fried chicken and mashed potatoes
Workout: I probably won't. It's raining so I am not walking. Plus I am worn out and tonight is supposed to be date night with DH.
Yesterday: I did great. I walked over a mile and ate my exact plan. Too bad I make my plan realistic instead of goal oriented bc tomorrow when I stick to today's plan, I ate fried chicken and didn't work out...fail.
Breakfast: Kashi GoLean Instant Hot Cereal w/skim milk, coffee
Snack: Banana
Lunch: Chunk light tuna on whole wheat, apple, Baked Doritos
Snack: Jell-o Sugar Free Dark Chocolate Pudding
Dinner: Morningstar Farms Black Bean Burgers, Trader Joe's Sweet Potato Fries, salad
Dessert: 1/2 cup Edy's Slow Churned Thin Mint ice cream
Activity: Treadmill
Yesterday: Did great eating, but am severely lacking motivation to get on the treadmill. Better luck tonight.