November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B - Just getting my cup of Joe
L - Not sure. Probably just a smart one from the freezer
D - All this Changs talk has me hungry for it but possibly nothing. The meds are making me sick again. oh joy. So we shall see.
Activity - WFP
yesterday - no activity because i worked until 7. just no time. food was good and i stuck to my plan minus a little actually.
All I can say is I'm making tacos for dinner and I hope to God nothing happens this time.
That is all.
Lol...good luck Sheri.
B: Oatmeal
S: 1/2 of a butterfinger
L: Left over PFChangs Shrimp Fried Rice (Hope you get an appetite to go tonight Karrey)
D: Idk. I asked DH last night and he didnt comment. We probably will cook, but my go out.
Workout: Walk a mile.
Yesterday: I stuck to my food plan but added a 1/2 cup of ice cream for dessert, like I didn't eat enough fattening food to begin with... But DH's fried chicken was incredible!!
Also, I actually worked out yesterday which I didn't think I'd get to -- 20 minutes of cardio =D.
B- bowl of fiber one cereal and coffee
L- bowl of oatmeal w/ blueberries and some carrots
D- not sure yet
S- cup of green tea and a pb&j
activity- C25K weather permitting
Yesterday was a bust. We got thai food at work and then went out for burgers and shakes for dinner. . .so good but I am STILL full from them!
B- egg white omelet w/lf cheese, V8 low-sodium
S- a few cashews
L- apple w/almond butter, spinach salad w/tomato, cucumber, oil/vinegar
S- baby carrots, wg crackers
D- no clue
Ds- plain ff greek yogurt w/cinnamon
Activity- Jillian Michael's No More Trouble Zones video
Yesterday- went to the gym as planned, diet was pretty on track but I ate some wg crackers and a yogurt in addition to what I outlined.
B: pb&j toast
L: tuna sandwich, baby carrots, an apple
A: Maaaaaaaaaaaybe the gym, but it's likely that this week will be a total bust.
Yesterday I had 4 Trader Joe's mini bite size dark chocolate bars for dessert with my 2nd glass of wine :P. We didn't make it out to the gym because it was super windy and hailing and crazy, so we snuggled up on the couch with our books instead. It was nice! Also, I got my H1N1 vaccine yesterday, and the chick hit my bone with the needle, so my arm was feeling really sore.
Breakfast: Kashi GoLean Hot Cereal w/skim milk, coffee
Snack: Banana
Lunch: Met an ex-coworker for lunch. Had a slice of cheese pizza and a salad.
Dinner: TBD
Activity: Maybe today I'll finally be motivated to use the treadmill.
Yesterday: Stayed on eating plan, but didn't get in any exercise.
B: egg with skinny bun, coffee...
S/L: banana, granola bar
S/L2: apple, wheat crackers and cheese
(whenever it's errands Friday -every other Friday-my eating is all screwy!)
Applebee's-something from their Weight Watcher selection---and a REAL STINKIN" BEER!!!!!
A: C25K-W3D2
Weigh in Friday... down 3 1/2 lbs!!! yah me! (pat on back...) Let's hope I keep up this wk! Yesterday was a rest day-but I held back from ice cream cake after the SKIDS' musical...
Woot! Go Lori!