November 2008 Weddings
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What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B: some sort of cereal. . . got to go get it now! And green tea.
L: I think I'm having a Lean Cuisine, because I forgot to grab anything else, and those are the back-up plan.
Happy Hour: I've got a going-away part to attend, so I'll probably have a glass of wine.
A: nothing - have to do laundry tonight, or else!
Yesterday I ate as planned, but did not go to the gym. I had a tummy ache and cramps and was being too whiney, so I got a back rub instead :P.
I wanna add Happy Hour to mine!?!?!
B: skinny bun, egg beaters, coffee, apple
L: micro meal or skinny bun w boca burger... banana, corn/peas mix, Jello (some of this is 'snack') Crystal Light...
Activity: Did strength training yesterday and 20 min of cardio. Today... week 4 day 1 of C25K... (and my friends want me to do a 10 mi run... ugh)
B- egg white omelet w/lf cheese, V8 low-sodium
S- plain ff greek yogurt, pomegranate seeds
L- balela salad, spinach sald w/tomato, cucumber, oil/vinegar
S- baby carrots, not sure what else
D- homemade chicken vegetable soup
Ds- Larabar
Activity- none today, working overtime
Yesterday- stuck with my plan
This Happy Hour is one of my "eh" things for the week. It's a work-related event, and it's 20 minutes (at least) in the wrong direction from my house, which will make my commute home after the event anywhere from 60-90 minutes. Bleh. I would be a lot more excited if it was with girlfriends and close to my place!
Breakfast: Kashi GoLean Hot Cereal w/skim milk, coffee
Snack: Banana
Lunch: PB&J on whole wheat, apple, Baked Lays
Snacks: Sugar Free Jell-o Pudding, Dannon Light & Fit yogurt
Dinner: Leftover baked pasta from the other night, salad
Activity: I have a late meeting tonight, so probably nothing.
Yesterday: Ate well. No treadmill. I suck with the exercising part of my diet.
B- nothing
S- coffee
L- Subway steak and cheese
D- Chicken alfredo
B: Corn pops
S: 1/2 of a butterfinger
L: 1/2 of a turkey sammich with guac, bbq fritos, and 2 cookies
Workout: Probably nothing. Have to get ready for our trip.
Yesterday: On track.
Yeah I stayed on track, I didnt eat any ice cream last night...I had a frozen fruit cup instead and 2 oreos...
B: 1 Blueberry pop tart
S: baby carrots w/onion dip
L: 'nother turkey & swiss samich, some baked bbq chips
No working out for me yet....I think I need to get my eating under control and then add real work out activity. I did wash the dog last night which is a bit of a work out. He wont sit still and jumps out nad you got to chase a soapy pup! lol