November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B- egg white omelet w/lf cheese, unsweetened soymilk
S- plain ff greek yogurt w/pomegranate seeds
L- 1/2 TJ's veggie & hummus wrap, baby carrots
S- cashews and something else because I'm hungry now lol
D- not sure, maybe shrimp and veggies
Activity- none today, working overtime again! Joy
Yesterday- did just ok with eating, DH got Pho for dinner and I caved and had a shrimp summer roll. It was tasty though, even if it's not good for my diet plan.
B: Cereal
L: Tuna sammich with baked beans on the side
Workout: None. I have a massive headache and stomach ache.
Yesterday: Stuck to my eating plan but didn't workout...damn rain.
B:-my standard skinny bun, eggbeaters, Canadian Bacon, coffee...
L: skinny bun, boca burger, veggies, Jello, crystal light
S: granola bar, fruit
A: C25K- week 5, day 1
Y: strength training yesterday (no dog walk-bad doggie momma)... I'm becoming one with lunges.
(Stayed home sick today)
Breakfast- Chloraseptic throat lozenges and 2 tylenol.
Lunch- Half a grilled cheese and some tea
Dinner- Hopefully DH will bring home some Won Ton soup for me.
Exercise: Tossing and turning in my bed all day, because I feel like crap.
Yuck! I hope you feel better soon!
B: Kashi Heart to Heart cereal with milk, green tea
L: mixed green salad with tomato, bell pepper, fat-free feta, and fat-free vinaigrette, 1/2 c bell pepper strips with 2 Tbps hummus, 1 Tbsp peanut butter with Kashi crackers (this was my snack, and I decided to eat it at lunch instead)
A: just doing laundry tonight, but we have to haul it up and down the stairs, so I suppose that counts a little.
Yesterday I stuck 100% with my eating plan, and also did my work out! I'm glad that I started the week off on a good foot, but DANG my chest muscles hurt. N added extra weight to see if I could do it, but didn't tell me before hand. Sneaky man!
Feel better, girl. I'm right there with you.
B - smart ones quesadilla, Orange-Mango Honest Ade
s -1 ghiradelli square
L - stouffers italian stromboli (highly recommend!), sprite zero
s - triscuits
D - some kind of snackeroo, maybe popcorn, but I'm craving a pb&J
no activity today. hopefully I'll be less sick manana.
I missed yesterday D&D...
B: Greek yogurt with Honey! I am addicted you biatches!
S: Fritos
L: Lean pocket and cup of wild rice soup
Still no acticity yet, I only ate Ice cream like TWICE last week which is HUGE, because I eat it ice cream every single night
I had to drive out to the boonies today for work, so my eating plan got a little screwed up.
Breakfast: Kashi GoLean hot cereal w/skim milk, coffee
Snack: Fiber One bar (chocolate)
Lunch: McDonald's
Dinner: Salmon with Corn and Tomato Salsa , Uncle Ben's brown rice (one of those pouches that you microwave for 90 seconds) green beans
Dessert: 1/2 cup Edy's Slow Churned Strawberry Cheesecake - this is one of my favorite flavors and it's only out for a few months each year
Activity: TBD.
Yesterday: Ate really well!