Sex & Romance
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help, please :/

Does anyone ever feel like they can live without having sex??  Im worried that I dont have any libido what-so-ever... DH is very loving, very attractive and very physically-oriented.  Weve been married for about 4 months now... and before we were married Ive felt the same way, but attributed it to alot of stress and different things going on.  Now, Im exhausted by the end of the day, still have alot of things going on, and no matter how much I try to want to have sex, I cant!  When we do, I like it, and I say to myself, "why dont I do this more often??"  I often feel very embarrassed and extremely self-conscience- but he is my husband, and I know I shouldnt feel like this. He does nothing but encourage me and tell me how beautiful I am. Any advice for me to get my groove back?? 

Re: help, please :/

  • I understand. I went through this about a year ago. DH and I were just engaged. I was stressed because of school and life in general. There was just so much going on. But when I really thought about it I didn't feel comforatble about myself.

    From the end of your post, it seems you may have a little bit of the same going on. You have to feel good about your self. Like you said he is your H and he has never given you a reason to feel uncomfortable. I knew that to feel comfortable about myself I wanted to lose some weight. Which I did, and now I feel good about myself. So find out what will make you feel more comfortable about yourself, if that is the issue.

  • Are you on BCP?  Sometimes the pill can decrease, or kill, your libido.  If you think that may be the problem, you might want to talk to your doctor and see if there is a different pill they can switch you to or another birth control method you might want to try.  Also, another suggestion is just to have sex more, even if you don't feel "in the mood."  Have date nights.  Do something to make yourself feel sexy (mani/pedi, buy pretty lingerie/bra & panty set, take a bubble bath, have a glass of wine and some chocolate, whatever makes you feel good).  Have you talked to him about how you feel?  And most of all, don't put pressure on yourself.  That will make it worse.  HTH!Smile
  • I'm in the same boat. There's usually only day out of the month when I want it. It's usually right when AF leaves. Any other time, I am perfectly content with not doing it. I've been trying to force myself to do it more lately with the "if you do it more, you'll want it more" attitude, but it's not really working so far. I normally just do it to make DH happy. It sucks having no sex drive. Embarrassed
  • to lovessummer...yes you are definitely right, Im not obese but Ive never been overjoyed about my weight. That  definitely plays into it.  Thanks so much for your advice :) glad to hear someone else has been in my shoes :)
  • good ideas, thank you!  I think youre right that I do need to give in a little more and I think that alone might make me feel better about it.  Youre right about BCP also, I will contact my MD to see if I have other options.  Thank you!
  • to sammyjo-   thank you too, for making me feel like Im not alone !  If I can find something that works for me or if I get enlightened by something Ill definitely share it with you!  Wink

  • imageglits28:
    good ideas, thank you!  I think youre right that I do need to give in a little more and I think that alone might make me feel better about it.  Youre right about BCP also, I will contact my MD to see if I have other options.  Thank you!

    BCPs KILLED my sex drive--definitely explore other options.

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  • megd... really??  I never knew this was such an issue with BCPs.. and Im in the medical field.  Ill definitely look into it, thank you

  • imageglits28:

    to sammyjo-   thank you too, for making me feel like Im not alone !  If I can find something that works for me or if I get enlightened by something Ill definitely share it with you!  Wink

    That would be fabulous! Thank you! Big Smile

  • Some times I feel like if it were up to women, sex would happen only to produce children. 

     That being said, I do love my DH, and some times I do really have a high sex drive.  But I know how you feel.

    It helps me to some times "set aside" time for sex.  It makes it less overwhelming.  Like, if I have a TON to do and know DH is going to want to have sex later and I'm going to want to crash, I'll add it to my to-do list.  It sounds bad, but it isn't, promise!  If I am not going to be able to enjoy the sex without checking at least ONE mark on my to-do list, I'll do something and then initiate sex.  DH loves that I am the one who gets it started, and I love being able to CRASH at the end of the day. 

    Also, make sure you are taking care of you!  I have no sex drive without eating enough and getting good work-outs in.  These times re-energize you!!!  And if you have serious body-confidence issues, etc., you may want to consider seeing a therapist a couple of times a month. 

    Never forget : sex is supposed to be fun and about you two!  Don't stress it too much!

  • imagechrissykaren:

    Some times I feel like if it were up to women, sex would happen only to produce children. 

     That being said, I do love my DH, and some times I do really have a high sex drive.  But I know how you feel.

    It helps me to some times "set aside" time for sex.  It makes it less overwhelming.  Like, if I have a TON to do and know DH is going to want to have sex later and I'm going to want to crash, I'll add it to my to-do list.  It sounds bad, but it isn't, promise!  If I am not going to be able to enjoy the sex without checking at least ONE mark on my to-do list, I'll do something and then initiate sex.  DH loves that I am the one who gets it started, and I love being able to CRASH at the end of the day. 

    Also, make sure you are taking care of you!  I have no sex drive without eating enough and getting good work-outs in.  These times re-energize you!!!  And if you have serious body-confidence issues, etc., you may want to consider seeing a therapist a couple of times a month. 

    Never forget : sex is supposed to be fun and about you two!  Don't stress it too much!

     

    Thanks Chrissy you are definitely right, I am a "type A" personality and Im constantly making lists... your idea may just work for me.. I am just now getting back into working out like I used to and taking some time to focus on me again (instead of a wedding, buying a house etc) and I  think I really have been stressing out and creating anxiety about it too often.  Thanks for your insight :)

  • imageglits28:
    to lovessummer...yes you are definitely right, Im not obese but Ive never been overjoyed about my weight. That  definitely plays into it.  Thanks so much for your advice :) glad to hear someone else has been in my shoes :)

    It's a state of mind.:)

    Queen Latifah is positively gorgeous -- so is Jordin Sparks. They're ladies of size.

    Maybe you should get a makeover -- it would make you feel great about yourself -- google the show Mad Men and have a look at what the character Joan Holloway is wearing.

    Try for necklines like Joan's wearing (necklines of that style never go out of style, no matter what year it is) and general silhouettes that she's wearing. I had a coworker who was extremely plus size and sheath dresses was all she wore; she looked smashing.

  • I know exactly what you're going through. When H and I first got married I thought we were going to be going at it like rabbits (well, at least he was always ready to) and everyone kept saying that the first year was one big honeymoon. Well, I think that for us it was one big lie. I was dealing with so much stress (Masters degree, new house, getting tenure at work) that when I would get home all I wanted to do was go to bed. I'm now trying to get back into the rhythm of things. Just try to relax! My H recently made a CD with all good sexy songs to put me in the mood. Try lighting some candles, have a glass of wine, and change BC (I stopped BC because it was also contributing to my loss of libido).Sorry for the long reply. HTH & GL!
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  • imagekarbarr:
    I know exactly what you're going through. When H and I first got married I thought we were going to be going at it like rabbits (well, at least he was always ready to) and everyone kept saying that the first year was one big honeymoon. Well, I think that for us it was one big lie. I was dealing with so much stress (Masters degree, new house, getting tenure at work) that when I would get home all I wanted to do was go to bed. I'm now trying to get back into the rhythm of things. Just try to relax! My H recently made a CD with all good sexy songs to put me in the mood. Try lighting some candles, have a glass of wine, and change BC (I stopped BC because it was also contributing to my loss of libido).Sorry for the long reply. HTH & GL!

    this really hit home with me; I too feel like since were newlyweds we should be going crazy!  Its almost making me question our compatability but its really all me-  like you said, im just exhausted all the time! the most useful pieces of advice i will take from your experiences is to try to relax more (im super typeA) and also to get my BCP checked out... until I posted this issue I never knew what effects they had on libido!  thank you for your advice!

  • You are not alone!!! Thank you for posting this, I have been wondering if I was the black sheep of women because I NEVER want it!!! I am actually going to my OB/GYN this afternoon to see about possibly getting a testosterone shot to increase my sex drive.  I know this is an extreme measure but my poor FI probably thinks I am cheating on him lol...He is also very loving and physical but most days I am very content just to go to sleep.  It is so lacking that even when we do have sex, I NEVER orgasm..ugh (TMI sorry)  I got the Implanon implant for BC in October and I like it although I am afraid this is majorily contributing to the problem (it is progesterone only so it just tricks your body into feeling like its already pregnant).  Please keep us posted if you find something that helps ya!!!
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  • imagecandaceleigh21:
    You are not alone!!! Thank you for posting this, I have been wondering if I was the black sheep of women because I NEVER want it!!! I am actually going to my OB/GYN this afternoon to see about possibly getting a testosterone shot to increase my sex drive.  I know this is an extreme measure but my poor FI probably thinks I am cheating on him lol...He is also very loving and physical but most days I am very content just to go to sleep.  It is so lacking that even when we do have sex, I NEVER orgasm..ugh (TMI sorry)  I got the Implanon implant for BC in October and I like it although I am afraid this is majorily contributing to the problem (it is progesterone only so it just tricks your body into feeling like its already pregnant).  Please keep us posted if you find something that helps ya!!!

     

    I completely understand!  Its really a viscious cycle also, because, like you said, when you do have sex youre so UN-used to it that you dont orgasm; leaving you frustrated once again.  You dont crave it becuase theres nothing "in it for you" most of the time. I totally get it. I have a feeling since posting this question that most of my issue is with BCPs/contraception in general.. Let us know how the testosterone injection goes, thats pretty interesting..  good luck!

  • Well he gave me a Rx for a testosterone cream! It has to be compounded at a speciatly drugstore but he said that it really works for most people.you rub in on your underarms or inner thighs twice a day and you notice something in about 3-4 weeks :)  Going to give it a try!
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  • imagecandaceleigh21:
    Well he gave me a Rx for a testosterone cream! It has to be compounded at a speciatly drugstore but he said that it really works for most people.you rub in on your underarms or inner thighs twice a day and you notice something in about 3-4 weeks :)  Going to give it a try!

     that is really interesting!  im going to ask my gyno about that next visit

  • imageglits28:
    good ideas, thank you!  I think youre right that I do need to give in a little more and I think that alone might make me feel better about it.  Youre right about BCP also, I will contact my MD to see if I have other options.  Thank you!

     

    BCP killed my sex drive. I never realized how much it did until I went off them last month. I was on them for 11 years. I would definately talk to your Dr. about it.

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