November 2008 Weddings
kdonedizzle
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Dine & Dash
What have you and do you plan to eat today?
Breakfast, Lunch and Dinner + snacks....
*****Did you do what you planned yesterday?*****
What do you plan to do activity wise today?
Re: Dine & Dash
B- egg white omelet w/lf cheese, V8 low-sodium
L- balela salad, spinach salad w/tomato, cucumber, oil/vinegar
S- plain ff greek yogurt, apple
D- not sure of the main dish, but veggies will be the side
Ds- 1oz dark chocolate
Activity- none today
Yesterday- did so-so with eating, but indulged a bit more than I should have (hard to break the habits of the weekend when I'm home off work with goodies in the kitchen). My activity was a long nap LOL.
B- Grits and 1pc of toast
S- coffee
L- Lean Pocket
D- Steaks, corn, & maybe something else but I'm not sure.
A- none really just wrangling the 2 winnie dogs she is doggie sitting for a friend.
B - a small cup of coffee
L - Not sure yet. I'm thinking either subway or a smart ones
D - Maybe sandwiches. We are trying to pack up the rest of the house tonight and cooking takes too much time.
A - packing
Y - This week is not goign to be good with food or with activity. Eating what we can and packing
B- Glass of soy milk, small cup of coffee, oatmeal with blueberries.
S- ??
L- roast chicken and some veggies
D- hopefully beef with rice and veggies
I haven't been working out at all because I have been sick. Today I do feel a little better and I really want to get out and take a run tonight.
B-skinny bun, eggbeaters, banana, coffee
S-nothing yet...
L-Quinoa with some stewed tomatoes, spinach, and I think I have some pork to toss in... , Cinnamon Rice pudding (Jello 70 cal stuff)
S-apple, maybe some almonds,Crystal light
D-not sure we'll be hungry-but I wrangle up something
A-maybe nothing-maybe do C25K-week 5 again... some cardio might be a good thing.
Y-felt lazy-did pilates.
B: poached eggs on an English muffin, green tea
L: No idea - I have my annual review with my boss today, and it is at another hotel. That hotel is providing lunch, and it will likely be unhealthy, knowing the manager there.
A: plowing through a truckload of dirty laundry! And maybe I'll do some squats or abs while watching TV :P
Y: 1 1/2 hour walk/hike along the cliffs by the ocean - it was sunny and 75! Followed that with a nap by the pool
. Stuck to my eating plan.