Austin Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Anyone ever use Simply Weightloss? need to lose baby weight!
Can anyone recommend this weight loss system? I really want to lose 30 lbs! Can't seem to get in the exercise regimen with two kiddos. I work out 3-4 times a week, but nothing has worked. Also, needs to be affordable! I am a SAHM and am already paying for the gym membership. Any tips would be helpful, or if you have tried Simply Weightloss and liked it, let me know. Thanks!
Re: Anyone ever use Simply Weightloss? need to lose baby weight!
You might try cross posting on the Austin Baby board. I think most of the girls there have had success with WW. And if you're not losing weight working out, keep in mind that you may need MORE calories and not less. It's strange, I know but when I did eDiets many moons ago I was suprised to find that I could only lose weight when I was getting enough calories. Good calories, but still calories!
I don't have any recommendation as far as WW or SW. You can find how much calorie you need based on you wieght and height and activity level online. Start journaling your food intake and be very honest, you will be surprised! When I did this first, I was over my daily calorie limit by 2:00 pm the first few days!! There are a lot of free resources and diet plans online.
Which gym you are a member at? Maybe finding a workout buddy would be helpful, too.