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Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Could you do this?
http://www.cnn.com/2010/HEALTH/02/23/real.food.challenge/index.html?hpt=Sbin
Could you no processed foods thre meals a day for 28 days? I don't know that I could do it and we don't eat a lot of processed foods. It's an experiement I want to try though. Any one else want to try it with me? Maybe start with a week?
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Re: Could you do this?
i have heard of this.
someone would have to give me a list of ok foods and not ok foods!
does this mean i can't eat out for 28 days? that would be the hardest part.
Does any one want to try it with me for a week?
Tigerfan - you could eat out, but I think it would be really difficult. Anything that had a sauce would probably be out since you wouldn't know if there were processed things in it. I'm trying to think of something that would fly. Sashmi?
I wouldn't mind doing this for a week. I'm feeling pretty cruddy since I've been eating take out way too often lately.
I wouldn't mind trying it next week.
Tigerfan, basically no processed foods.
Nope. I love mac & cheese in the blue box and Jif peanut butter waaay too much.
If anyone does do it and purges their pantry...call me.
I'll still need salt. That's a deal breaker for me. I wonder if she considers soy milk processed?
Mmmm, I love PB too. I just can't get enough of it. Although, maybe since I have to be on bedrest anyway, and I have ample time, I can take time to sit here and grind my own peanuts lol.
I would think so. In the article it says edamame is unprocessed, but tofu is considered processed. Since the milk comes from the bean, I think that constitutes processing. I drink Silk Soy Milk everyday, that would be hard for me to give up.
salt is fine
soy milk is processed
Could you do without soymilk for a week? You can unprocessed peanut butter or almond butter (even yummier) at a lot of groceries.
LOL! I have an immersion blender you can borrow if you need one.
I'm sure I could still do it with out the soy milk. I'm not a big milk drinker anyway but I like to cook with it when I do this type of diet. That woman is really hardcore!
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