Orange County Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Meal/Exercise plan for the day?
Since we're all on different diets, I thought it'd be interesting to hear what everyone is doing!
As for me, I've been ravenous all day.
Breakfast: Trader Joe's blueberry fiber cake and a banana.
Lunch: 1/2 tuna and avocado sushi roll and 1/2 crab (no cream cheese) and cucumber sushi roll, 3 mini tootsie rolls
Snack: 1 small honeycrisp apple, 2 strawberries, handful of carrots and roasted garlic hummus
Dinner: I plan on making boneless pork loin chops crusted with dijon mustard, herbs, just a bit of parmesan cheese, and almond meal with sauteed spinach and tomatoes.
Exercise: Off day for me
Consensus: Sushi is super yum, but does NOT fill me up. As long as I don't snack anymore, I think I'll be good. How's your day looking up?
Re: Meal/Exercise plan for the day?
I'm not on a diet, but I like to participate!
Breakfast: Cinnamon Toast Crunch
Lunch/snacks: Doritos, 2 truffles, Italian wedding soup, cinnamon and apple oatmeal
More snacks: apple, mandarin orange cup, sliced turkey, cheese and crackers, more truffles
Dinner: probably a Lean Cuisine pizza.
Exercise: No way Jose today. Tomorrow morning.
I hear ya on sushi. I have to eat an entire thing of edamame + miso soup with my sushi to feel full.
Breakfast - .5 cup of fiber one with skim milk, coffee
Lunch - turkey sand (bagel thins, turkey breast, avo, tomato, lettuce, red onion, mustard), bag of pita chips, 100 cal pack cookies, grape tomatoes, carrots & ranch. I'm still hungry. OINK!
Snack - I ate all of my food at lunch. wah wah.
Dinner- prob leftovers. Rice, curry, spinach, etc.
Exercise - If it's not raining, I will probably walk for an hour or run for 40ish min after work. If it is, I'm going to do the 30DS.
Breakfast: 1 cup oatmeal; 6oz. greek yogurt; 1 cup skim milk
Snack: 1 pint mini heirloom tomatoes
Lunch: Portion of leftover vegetarian chili
Snack: Banana and/or pomegranate.
Dinner: I'm planning on making baked falafel patties, served with a yogurt-tomato dipping sauce and some sauteed mushrooms on the side.
Exercise: 50 minutes on the pilates reformer.
I could totally eat an aloha roll (spicy tuna w/ albacore & jalapeno on top) and a side of salmon sashimi right now. Seven more days . . .
Breakfast: Kashi GoLean cereal + NF milk
Snack1: 8 oz nf Caramel Macchiato
Lunch: Cooking Light Chicken Sharwma, veggie salad, pear
Snack2: small apple
Dinner: Salad, roasted pork, 8oz vanilla latte
Exercise: Today is my off day - excellent timing since I'm in the middle of an icky cold.
Ohh.. that sounds yummy. Let me know how it goes and then I want the recipe.
We should do this here like on Sparkpeople!
Breakfast: 1 egg white, 2 almonds, coffee, raisin spice oatmeal packet
Lunch: stuffed peppers leftovers, pineapple spear
Snacks: pineapple spear, 1 egg white, 1 whole egg, miso soup packet from TJ's
Dinner: eggplant lasagna that H is making (no pasta, he subs it with eggplant and makes it with fresh homemade sauce, light cheese, and 93% fat free ground turkey)
Exercise: did 50 minutes of TKB at lunch and burned 540 calories!!
The calorie burn with TKB is really amazing.
I cannot track food.
Signed,
Lazy azz.
I did walk two miles today.
I'm on the no diet diet.
Breakfast: Made cinnamon roll Quaker instant oatmeal and added raisins, but only got to eat a 1/4 of it before I got side tracked.
Lunch: TK turkey burger (no tomato, no onion) and a few onion rings
Snack: Rice Krispie (sp?) Treat and more raisins
Dinner: Left over H4S corn bread caserole thingy and green beans
Exercise: HA! I don't remember the last time I intentionally exercised. It's pathetic.
Super late to the party but...
B: Flax Oatmeal with trek mix and blueberries
L: Mozzarella & cherry tomato salad with balsamic vinagrette, blueberry Greek yogurt, trek mix
S: Carrot sticks with hummus