Upstate NY Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

ANG***

I love spin class, Take it every Sunday morning except 1 little thing.  I NEED sugar when I am done like so bad if I don't get it I may just cry so after burning all those lovely calories, on my way home the last 2 weeks I have stopped for some goodie, last week shamrock shake and this week stopped for the biggest frosted brownie ever!

 I am sure your eyes are popping out of your head right, but I seriously cannot stop that craving, what do you usually eat when you are done spinning and is it really satisfying?  like if you tell me to eat an apple instead just not gonna work for me.  Tongue Tied

Re: ANG***

  • Ang is on vaca this week, you might want to post again next week, so it doesn't get buried.

    I MISS YOU!!!!!

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  • Yup, Ang is on vacation.  But she told me once she drinks chocolate milk after long workouts.  Maybe that has just enough sugar/flavor to satisfy your sweet tooth.
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