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Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

small road block...

So I was halfway through day 8 of the shred and hurt my ankle.   The workout is currently too high impact for my ankles which are crap.  So DH who is fully supporting  my attempts at weight loss and getting into shape did some research today at work and has ordered me a low impact workout that is highly rated and for weight loss.   So while I am waiting for the discs to get here I am going to continue doing the ab exercises and all of the upper body work from the shred and let my ankles recover a bit.

 

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Re: small road block...

  • Congrats on day 8, I am on day 5 and feel awesome.  That is so great DH did that for you, I would keep doing what you are doing for sure keep up the awesome work!
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  • That's so nice of your DH! What workout did he order for you?
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