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yummy protein shake!
I really have to share with you ladies...because it was sooo good!
Since I've been working out and running so much (and I don't eat a lot of meat), I've decided to start adding some protien mix to my diet. I guess a lot of the ladies on the H&F board have inspired me.
I decided to get the Slim Fast meal replacement powder in chocolate because I've had it before, and it has 15 grams of protien per serving....although I know it's not the hard core GNC stuff...but whatever..
blah blah blah get to the good stuff, right?
8oz skim milk
1 scoop protien powder (chocolate)
handful of ice
1 tbsp natural peanut butter
blend until smooth. OMG it was amazing. it was just like a chocolate peanut butter milk shake!! The best part was that it was easy to make, was about 300 calories, and 19 grams of protein.
haha...sorry, I had to brag/share!
Re: yummy protein shake!
Have you tried the Green Monster protein smoothie yet? OMG so good! I think GRKaters has a website for it. http://greenmonstermovement.com/
I love this for breakfast after a workout. YUM
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DH uses that hardcore stuff from GNC... it's so gross! You can throw in as much fruit and deliciousness as you want, but it still tastes foul
Yours sounds much better.
I don't think I do enough working out to warrant a protein shake. I usually just have a piece of cheese or a bit of lunch meat.
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I've read all over the H&F board about them!! thank you for the website!!