Atlanta Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
OTP North: Parks with unpaved running trails?
I'm a newbie runner and the only areas I have to jog are paved. I'd like to try some trail running to mix it up. Anywhere in the Roswell, Alpharetta, Milton, Cumming area that's an unpaved running trail?
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Re: OTP North: Parks with unpaved running trails?
Southeastern Cycling
My Nest Bio and Cycling Advice
Columns Drive in Sandy Springs-ish is also crushed gravel.
http://www.nps.gov/chat/planyourvisit/columnsdrive.htm
Do you have shin splints?
Thanks ladies!
No...I don't have shin splints. I follow Primal Blueprint and it strongly advocates exercising/running/sprinting barefoot. Since I'm just learning how to run (can only do about 2 miles now with 4 minutes of walking in the middle), I figured I might as well learn that way and so my vibrams should be here this week (those are as close to barefoot exercising as I'll probably ever get in public). I thought it might be better to take them out on a trail first while I get used to them. I also figured that some of the trails might offer some shade and it's SO darn hot here lately.