May 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weekly Weigh In Thread 6/28
Copy and Paste this in a new post:
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Program: (WW, South Beach, etc)
Weeks on Program:
Date of Last Weigh-In:
Weight at Weigh-In:
Total Weight Lost to Date:
How Many Times Did You Work Out This Week?
What Did You Do Differently Last Week?
What Did You Accomplish Last Week?
Re: Weekly Weigh In Thread 6/28
Program: (WW, South Beach, etc) WW
Weeks on Program: 1
Date of Last Weigh-In: 6/26
Weight at Weigh-In: 179.8
Total Weight Lost to Date: 0.6
How Many Times Did You Work Out This Week? 2
What Did You Do Differently Last Week? Joined WW
What Did You Accomplish Last Week? successfully tracked every day!!!
Weeks on Program: 4
Date of Last Weigh-In: 06/26
Weight at Weigh-In: not good.
Total Weight Lost to Date:--
How Many Times Did You Work Out This Week? 6
What Did You Do Differently Last Week? I gained weight because I didn't eat enough. Seriously. They said I worked out a ton and didn't eat enough to replenish. wtf?
What Did You Accomplish Last Week? I worked out more efficiently
The Benhams: Married May 1st, 2010!
Your body needs a certain amount of calories to boost your metabolism. I don't work out enough to eat those points. If you really work out that much, I'd eat half of the points you gain working out.
Well, I'm half marathon training again so every day I'm doing some kind of cardio (either running, biking, or swimming) and I'm weight lifting mostly every day (just focusing on different parts)... so it's like double days. I knew I needed to eat more, I just genuinely wasn't hungry so I didn't.
I'm working on tweaking that this week so maybe it'll make a difference.
The Benhams: Married May 1st, 2010!
Program: (WW, South Beach, etc) WW
Weeks on Program: 4
Date of Last Weigh-In: 6/27
Weight at Weigh-In: 146.4
Total Weight Lost to Date: 4.4
How Many Times Did You Work Out This Week? 2
What Did You Do Differently Last Week? Did not take all the things I liked to eat away from myself. I just portioned out what I can have. I also, fixed my lunches the night before.
What Did You Accomplish Last Week? sticking to the diet.
Program: (WW, South Beach, etc) WW
Weeks on Program: 1
Date of Last Weigh-In: 6/21
Weight at Weigh-In: 235
Total Weight Lost to Date: 1lb
How Many Times Did You Work Out This Week? 1
What Did You Do Differently Last Week? went to the gym
What Did You Accomplish Last Week? I got my fat ass (and HH's) off the couch and went to the gym.
You've heard what I've done, not what I've been through.
If you were in my shoes, you'd fall the first step."
Program: WW
Weeks on Program: 1
Date of Last Weigh-In: 06.26.2010
Weight at Weigh-In: 200.00 lbs
Total Weight Lost to Date: 3.7 lbs
How Many Times Did You Work Out This Week? 3 =(
What Did You Do Differently Last Week? Joined Weight Watchers
What Did You Accomplish Last Week? Successfully began counting points!
Program: (WW, South Beach, etc) C25K and hot yoga for exercise, low cal diet
Weeks on Program: C25K this is week 3, just started doing the low cal this week
Date of Last Weigh-In: 6/28
Weight at Weigh-In: 155
Total Weight Lost to Date: 0 pounds, but my BF% has gone down and that's what matters
How Many Times Did You Work Out This Week? C25K MWF and hot yoga Wednesdays
What Did You Do Differently Last Week? Last week was just trying to eat a little healthier and a little less
What Did You Accomplish Last Week? Tried a hot yoga class and liked it!