I think my diet is starting to get to me

Re: I think my diet is starting to get to me

• Mrs.Graves51907

  June 2010

  Try not to think of it as a diet and as a lifestyle change.  I hate the word diet and I think just using that messes with my head because then I think I can never eat normally.  My problem is I eat when I'm stressed or bored and I've been stressed a lot recently.  I just tell myself it's okay and just a bump in the road.  I try not to beat myself up over it because it doesn't seem to help me any. 

  Started TTC 11/07 BFP 09/24/08 Miscarriage 09/30/08 First cycle of clomid August 09 Second cycle of clomid September 09 BFP 09/30/09 Miscarriage 10/10/09 Three more rounds of clomid and no success Diagnosed with Unexplained Infertility Abnormal Bleeding for 3 months resulted in D&C but results were normal November 2010 100mg clomid but didn't respond December 2010 forced break for a cyst February 2011 150mg clomid but still no response March 2011 250mg clomid and responded! Ovidrel trigger shot and IUI on March 31 Beta #1 11dpo: 27 Beta #2 15dpo: 85 Beta #3 18dpo 276

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• flyer1982

  June 2010

  I agree with Elizabeth! I always find when I restrict myself from having something I'm really craving then I start dreaming about it and HAVE to have it then. And instead of a bite satisfying me when the craving started then I have to have the whole thing!

  So have some cake

  
  

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• HokieLaw member

  June 2010

  I think you should have some cake. Just don't eat a whole cake by yourself. 

  Surprise! It's Identical TWINS! Girls born at 34w1d.

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• blairsgirl

  June 2010

  I agree with Elizabeth.  I hate the word diet.  Make it a lifestyle change.  Have you read "Body for Life" by Bill Phillips? It is all about changing your lifestyle to include healthy eating, exercising (both cardio and weights).  And you can indulge a little too.  Sometimes your body needs that.

  

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• Mrs.Graves51907

  June 2010

  blairsgirl:

  I agree with Elizabeth.  I hate the word diet.  Make it a lifestyle change.  Have you read "Body for Life" by Bill Phillips? It is all about changing your lifestyle to include healthy eating, exercising (both cardio and weights).  And you can indulge a little too.  Sometimes your body needs that.

  I may check that book out myself!

  Started TTC 11/07 BFP 09/24/08 Miscarriage 09/30/08 First cycle of clomid August 09 Second cycle of clomid September 09 BFP 09/30/09 Miscarriage 10/10/09 Three more rounds of clomid and no success Diagnosed with Unexplained Infertility Abnormal Bleeding for 3 months resulted in D&C but results were normal November 2010 100mg clomid but didn't respond December 2010 forced break for a cyst February 2011 150mg clomid but still no response March 2011 250mg clomid and responded! Ovidrel trigger shot and IUI on March 31 Beta #1 11dpo: 27 Beta #2 15dpo: 85 Beta #3 18dpo 276

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• Melanie051907

  June 2010

  I think you should allow yourself a bite of cake.  Get a cupcake, they are small and should satisfy the craving.

  

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