Bedtime/wake up

nataliejp519 · July 2010

Sort of stemming from Sarah's post...what time do you go to bed / wake up? Do you feel you need more / less than you usually get?

nataliejp519 · July 2010

During the week I am in bed by 930...asleep by 10ish (after a few rounds of playing Shanghai on my Ipod.) I wake up at 5 to workout (cardio) 3 days, then 545 the other 2 days to do pilates. On the weekends, depending what's going on I'm probably asleep anywhere between 11 - 1. But I always wake up before 730, which I hate. I wish I could sleep in.

I think I get enough sleep...sometimes I wake up tired, but after working out 95% time I feel better and more awake. I need about 7 hours of sleep to function at my best.

hawaiianbride08 · July 2010

I'm usually in bed somewhere between 9:30 and 10 and I wake up at 5:45. Weekends It just shifts a little later on both ends, but not substantially unless I'm out doing something. The cat doesn't let me sleep much later than 7.

kristinemarie7 · July 2010

During the week, I'm in bed by 10pm, and I get up around 5am. On the weekends, I stay up later but am up early, usually by 8am the latest. I could probably use a little more sleep, but I have an hour commute in the morning, so it's not really an option to wake up any later.

smilz4milz · July 2010

Go to bed: about 11ish...fall asleep usually by midnight or 1

Wake up: Which time? I usually wake up a lot throughout the night, but get out of bed about 6AM during the week and 9AM on the weekends

I know that "studies say" that I should get more sleep, but I've never been a sleeper...people who can actually nap amaze me!

Lisa7 · July 2010

During the week I usually go to bed about 11 or so. Then wake up anywhere b/w 6-7 b/c I work out in the morning but don't work til 10AM. I usually always feel like I could use more sleep

On the weekend, it ranges on what time I get up or go to bed, depends pretty much if I went out or not Wink

Lisa7 · July 2010

nataliejp519:

but after working out 95% time I feel better and more awake.

This! I never thought I could say this b/c I used to work out at night but with my job, had to switch to the mornings. I love how it gets you going in the morning

FutureMrs.McC · July 2010

During the week I go to bed between 12:30 and 1 and get up at 6. On the weekends it fluctuates. We almost always go out and get to bed around 3. I'll usually wake up about 8 but lay in bed for awhile. I feel good with that amount of sleep and never nap.

sarlah · July 2010

I'm pretty sure I'm going to sound like an old hag by my response!

Regardless during the week or on the weekend, I prefer to be asleep no later then 10:30pm. I like going to bed sometime between 9:30-10 and then I have time to get "ready" for sleep. I can't just fall asleep the second my head hits the pillow, I need some time to unwind. M-F we get up at 6:25am.

Now, on the weekends I'm pretty much the same way, but I won't say "I can't do X because I want to be asleep my 10." If there is any reason I have to be functioning on Saturday or Sunday then I definitely have to be asleep by midnight and able to sleep until 8am. We usually aren't up until 7:30 or 8am on the weekends.

I really need 8 hours of sleep to be at my best, I can deal with 7, and barely scrape by with 6. Any less then 6 and you may as well consider me dead to the world. Hahaha.

samantha7806 · July 2010

i get to sleep probably around 12 or 1 a.m. and get up around 5:30 a.m. Is it enough? hell no! i'm always tired. but i try and make up for it on the weekends and really sleep in. kyle knows not to wake me up, just let me sleep until i'm up on my own.

captainleela · July 2010

Oh my gosh I feel like an old lady! I'm usually in bed by 10 and asleep by 10:30. On weekdays I get up at 7 Embarrassed (to be to work by 8).

Weekends I'm usually asleep somewhere between 10:30 and midnight and get up between 8 and 9.

I need at least 8 hours of sleep to function properly. 9 or 10 is even better. And I LOVE napping!

niuchick21 · July 2010

I like to be in bed by 10 and sleeping by 1030/11. During the week I wake up between 7 and 8 and on the weekens usually around 9 or 930. It's definitely different from when I used to go to bed at 2 or 3 and wake up at like 11 everyday!

kingpepsisgirl · July 2010

Hi, my name is Tammy and I'm an insomniac. I try to go to bed sometime between 10-4am since I have to get up at 8. If I actually do fall asleep on my own, I'm up every hour or two. If I actually sleep through the night, it's because I took a benedryl. Oh and my youngest cat wakes me up every morning, with out fail, at 4am regardless so either way sleeping is a huge issue for me.

JenJune3 · July 2010

I go to bed during the week around 10:30 or 11:00pm (although the last 2 nights DH and I have been staying awake until midnight and I'm so tired!) We get up at 7am. On the weekends it really just depends on what we do, I love to sleep in but usually never wake up past 8:30am! Wish I could sleep longer!

natalie115 · July 2010

During the week DH and I are usually in bed around 10-10:30 and asleep by 11p. I wake up at 5:30 and no I absolutely do not get enough sleep during the week. I function best on no less than 8 hours. A lot of times I end up falling asleep when I get home from work. My ideal sleep schedule would be from midnight to 8:30-9am, so that's what we end up doing on the weekends, although on days when I don't work and DH does I can easily sleep in until 10a or later, but I hate waking up that late.

DanielleB1978 · July 2010

I need lots of sleep! My typical weekday night is being in bed between 9&10 and asleep between 9:30&10:30. Get up between 6&7. The earlier the better since I need to be at work at 8 and never seem to have enough time to get ready (I get sidetracked easily and like the snooze too much).

Weekends depend on if we go out. If we have a mellow night (which is more often lately), I'll go to bed around 11/12 and wake up around 8/9 - wish I could sleep in more but my internal clock keeps getting earlier.

Bedtime/wake up

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