Atlanta Nesties
Meinschatz11
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Calling all runners...
As my WTF post said, I've signed up to run (ahem...jog/walk/survive) a half marathon in November. Anyone have any good running/walking programs that they've used? I have to keep a 15 min. mile pace for the first 7 miles, then just finish in 6 1/2 hours. I'd like to finish in 3.5 hrs. I'll also post on H&F. TIA!
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Re: Calling all runners...
Southeastern Cycling
My Nest Bio and Cycling Advice
mrBAMF uses RunKeeper on his iPhone and he loves it.
http://runkeeper.com/
he just started running on the treadmill and then added in Runner's World's plan for a 10k. He'll be signing up for the 1/2 too.
Call me Kat =^..^=
I've used Galloway and Hal Higdon. Both worked. I tailored Galloway to me because I didn't want the walk breaks.
Find people to run with. It keeps you accountable. Those 7am long runs on Saturday are a pain but so worth it afterwards.
Cross train so you don't get burned out.
Buy a Nike+Ipod. A runner's must have.